This professional is currently not accepting new clients at this time.
This professional is currently not accepting new clients at this time.
About me
Are you struggling with feelings of anxiety, low mood or depression? Or perhaps you are struggling to adjust following a traumatic life event? These are all things that I can help you with. If you are looking to work together with a down to earth and friendly therapist to understand yourself, your thinking and behavioural patterns then I would love to work with you and help you to make meaningful changes. I have a special interest in supporting new parents with adjusting to their new role as a parent, whilst maintaining a sense of themselves as well as supporting those dealing with the impact of struggling to conceive, which I have personal experience of.
Therapies offered
- Cognitive Behaviour Therapy (CBT)
- Trauma-focused CBT (TF-CBT)
- Exposure and Response Prevention (ERP)
What can I help with?
I can offer support to individuals experiencing symptoms of OCD, Body Dysmorphia, Health Anxiety, Social Anxiety, PTSD, Adjustment, Phobias, Generalised Anxiety and Depression. I am trained as a Cognitive Behavioural Therapist and have also attended additional training on incorporating approaches such as Acceptance and Commitment Therapy and Compassion Focused Therapy.
Relationship
The therapeutic relationship is so important. Without it, change is very hard to make. If you feel that I might be someone you would work well with, please do contact me for a free 15 minute chat, there is no pressure to continue with me if you feel I am not the right therapist for you and I can signpost you to other therapists or counsellors if I think your needs would be better supported by them. I look forward to hearing from you.
Training, qualifications & experience
Experience:
- CBT With Charlotte - Private Practice (May 24 - Present)
- NHS (2021-present) - Cognitive Behavioural Psychotherapist
- NHS (2018-2021) - Psychological Wellbeing Practitioner (Low Intensity CBT interventions/Guided Self help for clients experiencing low mood, generalised anxiety disorder, stress and phobias.
- The Priory Group - The Dene Hospital (2017-2018) Dialectical Therapy Assistant on a ward for women diagnosed with personality disorder.
- Ability Housing (2014-2018) - Support worker in a supported living environment for people with learning difficulties and mental health difficulties.
Professional Qualifications
- Post Graduate Diploma in Psychological Interventions (CBT) - Completed 2022
- Post Graduate Certificate in Advanced Practice in Psychological Wellbeing - Completed 2019
- Talking Therapies Supervision Training - Completed 2024
- BSc in Psychology - Completed 2018
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Free initial telephone session
Health Insurance/EAP
When I work
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My main private practice hours are Thursday afternoons and evenings, however I may be able to offer afternoon/evening appointments on other weekdays if this works better for your schedule.
