About me

Often life happens at a faster process than we can process. Counselling can give you the space to do this, and as such can be surprisingly valuable.

Some people need a few sessions some longer. either way my integrative training in counselling means I can adapt to each client, whether exploring your past experiences and making sense of them, or immediate concerns that require goals and a focus on solutions.

About My Sessions

I acknowledge that the client is a expert on themselves. I see the sessions as client driven placing value on individual autonomy and reflection rather than analysis. I work cooperatively with the client to assist them to find their own way to personal development and positive change.

I see counselling as a two-way relationship both working towards a better understanding of the difficulties and issues that you are experiencing. I aim to help you to gain the confidence and self-awareness to make better decisions and take more control of your life. I offer a non-judgmental respectful space with a genuine desire for us to work together to help you to better understand yourself and support you to make your own decisions.

I work at home, which is an easy journey by bus from Stratford East or Leytonstone.

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Training, qualifications & experience

  • I gained a Certificate in Humanistic Integrative Counselling in 2000.

  • A Diploma in Humanistic Integrative Counselling in 2003.

  • Advanced Diploma in Humanistic Integrative Counselling in 2004.

  • I was granted the status of BACP Accreditation in Counselling/Psychotherapy 2006.

  • I gained a Certificate of Credit on the Principles of Cognitive Behavioural Therapy 2009.

  • I offer your first session for £30. Following that I charge £50. Students can pay reduced rate.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Cancer, Career coaching, Depression, Disability, Eating disorders, OCD, Phobias, Post-traumatic stress, Relationships, Self-harm, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Gestalt, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic

Therapies offered

  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Gestalt therapy
  • Humanistic therapies
  • Integrative
  • Person-centred therapy
  • Psychoanalysis
  • Psychoanalytic therapy
  • Psychoanalytical and psychodynamic
  • Psychodynamic therapy
  • Psychosexual therapy


Additional information

I offer your first session for £30.

I charge £50 per session.

Students can pay a reduced rate.


Available for sessions Tuesday to Thursday 9am to 8pm


Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme
Celia Cooper

Celia Cooper