Often life happens at a faster process than we can process. Counselling can give you the space to do this, and as such can be surprisingly valuable.
Some people need a few sessions some longer. Either way my integrative training in counselling means I can adapt to each client, whether exploring your past experiences and making sense of them, or immediate concerns that require goals and a focus on solutions.
About My Sessions
I acknowledge that the client is a expert on themselves.
I see the sessions as client driven placing value on individual autonomy and reflection rather than analysis. I work cooperatively with the client to assist them to find their own way to personal development and positive change.
I see counselling as a two way relationship both working towards a better understanding of the the difficulties and issues that you are experiencing. I aim to help you to gain the confidence and self awareness to make better decisions and take more control of your life. I offer a non-judgmental respectful space with a genuine desire for us to work together to help you to better understand your self and support you to make your own decisions.
I work in the 41 Woodhouse Road Monday to Thursday 9.00 to 9.00pm.
Training, qualifications & experience
I gained a Certificate in Humanistic Integrative Counselling in 2000.
A Diploma in Humanistic Integrative Counselling in 2003.
Advanced Diploma in Humanistic Integrative Counselling in 2004.
I was granted the status of BACP Accreditation in Counselling/Psychotherapy 2006.
I gained a Certificate of Credit on the Principles of Cognitive Behavioural Therapy 2009.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anorexia nervosa
- Binge-eating disorder
- Bipolar disorder
- Bulimia nervosa
- Career counselling
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Seasonal affective disorder (SAD)
- Sex problems
- Sexual abuse
- Work-related stress
Other areas of counselling I deal with
Life changes, lacking meaning and fulfillment in life.
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Gestalt therapy
I offer your first session for £30.
I charge £50 per session.
This is negotiated for students and those on limited income.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|