About me
Offering Counselling, Psychotherapy and Supervision
Life can feel overwhelming at times — whether you’re facing anxiety, low mood, relationship struggles, or just a sense that something isn’t quite right. Whatever you're carrying, you don't have to face it alone.
I’m a qualified psychotherapist and supervisor offering a warm, supportive space where you can talk openly and be met with compassion, not judgement. I work with both adults and young people, creating a calm and respectful environment where you can explore your thoughts, emotions, and experiences at your own pace.
My practice is grounded in a Person-Centred approach, which means I believe in your capacity for growth and healing, and I’ll support you in finding your own answers — not tell you what to do.
I’m also a trained and qualified practitioner of Internal Family Systems (IFS), a gentle and powerful way of working that helps us understand the different “parts” of ourselves — especially those that feel stuck, critical, or burdened by the past.
Together, we can begin to make sense of what’s going on for you, and move toward greater self-understanding, ease, and inner connection.
What I Offer:
A safe, non-judgemental space to talk and be heard
Support for anxiety, depression, self-esteem, trauma, identity, and more
Sessions for adults and young people (age 12+)
In-person, telephone and online options available
If you're curious about how therapy could help, I’d love to hear from you. Feel free to get in touch to arrange a free initial 20 minute call or ask any questions.
Training, qualifications & experience
- L1 IFS trained therapist (Internal Family systems)
- Diploma in supervision
- TC-L4 CPCAB Diploma in Therapeutic Counselling
- Level 3 - CPCAB Counselling Studies
- Level 2- CPCAB Counselling Skills
- Introduction to counselling young people
- YP-L5 CPCAB Counselling young people
- YP Bereavement training
- Working with adolescent and adult mental health
- Safeguarding L2
- Suicide intervention training
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
Concessions offered for
Additional information
Free 20 minute consultation
50 minute sessions - £60ph
(I do offer spaces allocated at a discounted rate for those on a low income)
Supervision - £60ph or £70 per 90mins
Discount for trainee counsellors
When I work
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