Hello and thank you for taking a moment to read this.
At times we can feel overwhelmed by life - past experiences, difficulties in the present and fears about the future.
Counselling can be very helpful during these difficult times. It can help change the way we think about feel about things. It can help us explore our thoughts surrounding a particular issue, even when that might be challenging. it can help us increase our self-confidence and self-esteem as we gain a deeper understanding of ourselves.
Counselling allows us to consider a range of emotions and issues including anxiety, depression, anger, illness, abuse, loss, and relationships.
I offer a warm, non-judgemental, space for you to explore your thoughts and feelings.
I am based just off J9 of the M27 and work with clients from nearby areas including Whiteley, Locks Heath, Swanwick, Warsash, Titchfield, Bursledon, Fareham, Stubbington. I can also visit you in your home if that is easier.
If that sounds OK please don't hesitate to contact me on 07981 820338.
For more details please visit www.catherinecartercounselling.co.uk
Training, qualifications & experience
Dip HE Person Centred Counselling
Counselling Skills Certificate
I have a number of years' experience of working with children and young adults as a counsellor for a local charity.
I am a member of the British Association of Counselling and Psychotherapy (BACP) and the Hampshire Association of Counsellors and Psychotherapists.
Areas of counselling I deal with
- Anger management
- Body dysmorphic disorder
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Eating disorders
- Learning difficulties
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Personality disorders
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Sex problems
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
- Young carers
Sessions are £50 per hour.
Maps & Directions
Type of session
|Face to face counselling:||Yes|