Cath Townley Counsellor/Psychotherapist, MBACP

Cath Townley  Counsellor/Psychotherapist, MBACP

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High Peak
Derbyshire
SK22

07400 030 066

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High Peak
Derbyshire
SK22

07400 030 066

About me

Approachable and experienced counsellor providing short-term counselling and longer-term psychotherapy. Based in New Mills, High Peak. Accessible by car, bus, train from Stockport, Buxton and all surrounding areas. I offer weekday, evening and weekend appointments and charge £45-£60.

Are you finding life difficult at the moment? If so you are not alone.

Whatever you are going through may leave you feeling depressed, angry, frustrated, or sad. You may even feel as if you are going mad, and wondering how things will ever get better. Believe me – they will! Please be reassured that in most cases we can work through things together in a respectful, supportive, confidential and safe manner to bring a sense of fulfilment back into your life.

I work with individuals, couples and groups to bring an understanding of the dynamics of your relationships in order to get the best out of yourself and each other, and to improve your emotional well-being.

Training, qualifications & experience

Qualifications

  • Transactional Analysis from an Integrative Perspective / Advanced Transactional Analysis Psychotherapy (Post-Graduate Diploma Level 7 - Manchester Institute for Psychotherapy 2018)
  • Cognitive Behavioural Therapy (Diploma - International Alliance of Holistic Therapists 2015)
  • CBT (Petruzzi Centre of Excellence 2015)
  • Drug and Alcohol Counselling (Diploma - SNHS 2006)
  • Advanced Stress Management (SNHS 2006)
  • Hypnotherapy (Diploma - SNHS 2004)
  • Professional Relaxation Therapy (SNHS 2004)
  • Professional Studies in Nursing (Diploma - Manchester University 1995)

Additional Training

  • Relational & Integrative Psychotherapy 5 day Experiential Workshop (Richard G Erskine, PhD, 2017)
  • Neuro-Linguistic Programming (training towards Diploma is ongoing)
  • Suicide Prevention (Stockport MBC 2017)
  • Anger and Rage - history, manifestation, and management (2016)
  • The Psychology of Suicide and Self-Harm (2015 & 2016)
  • Survivors of Trauma (Masterclass - Beacon Counselling) (2015)
  • Understanding and working with Obesity (2015)
  • Cognitive Behavioural Approach to Condition Management (UFP Ltd 2009)

Experience

Individual and couples private practice psychotherapy (home-based practice and Manchester Institute for Psychotherapy - 2014-2018)

Individual counselling (volunteer - Beacon Counselling, Stockport 2016-2018)

Condition Management Consultant using CBT approach for depression and anxiety (Government Return to Work Programme 2009-2011)

Over 20 years experience as a Registered General Nurse (RGN - (NHS and private)

Awards

  • 2011 - Rehabilitation Case Manager of the Year (Rehab First Awards)
  • 2013 - Case Manager of the Year (CMSUK)

Memberships

  • BACP - British Association for Counselling and Psychotherapy
  • NMC - Nursing and Midwifery Council
  • UKATA - United Kingdom Association for Transactional Analysis
  • ITAA - International Transactional Analysis Association

Member organisations

BACP

Fees

£45 - Individuals 50 minute session

£65 - Couple 50 minute session

£25 - Introductory/Exploratory session 30 minute session

Maps & Directions

High Peak, SK22

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: No

Availability

I provide a flexible service which is accessible whether you work 9am-5pm / shifts, or have to work aorund family committments. Please ask me about evening and weekend appointments.

Types of client

Young people
Adults
Older adults
Couples
Groups
Organisations
Employee Assistance Programme