Cass Knight (BACP registered)
Counselling can help with both current and past difficulties or when life just doesn't seem fulfilling. Many people struggle to understand 'who they are' and having a professional dedicated to working just with them, can be life changing.
As well as problems such as stress, anxiety, depression and low self esteem, Bedford Counselling offers expertise in the areas of sexual abuse and assault.
With such personal issues, it's so important to feel that you really 'connect' with your counsellor. So before you commence counselling an assessment of your needs will be undertaken. This gives both you and your counsellor a chance to meet and get a feel for each other and a time to reflect on whether you feel you can work together.
Work can be short term (usually six weeks) but you may feel you would benefit from longer term therapy. We can assess your needs together once counselling has begun.
Life coaching is another option and is a little more directive but often helps when there is one aspect of life that doesn't seem to be going as well as you'd hoped.
I offer a free 15 minute telephone discussion where we can talk about what you feel would be most beneficial to you.
Training, qualifications & experience
My name is Cass Knight and I began working in the listening field over 30 years ago, whilst training as a Registered nurse.
Having undertaken qualifications in Psychodynamic counselling, I have spent some years working with victims of sexual assault and abuse, as well as continuing in private practice as a counsellor.
As a Registered Member of the BACP, I work to their ethical code of conduct, offering confidential, sensitive, relationship-orientated therapy, where together we can work to make sense of and resolve the challenges that you are facing in your life.
I am also a Trustee of a local charity.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Attachment disorder
- Attachment disorder in children
- Behaviour problems
- Bipolar disorder
- Body dysmorphic disorder
- Career counselling
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Depression and anxiety in children
- Domestic violence
- Drug abuse
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Specialist in rape and sexual abuse and assault.
Recovering from rape and sexual violence or child abuse is possible. With professional help many victims go on to be survivors and live fulfilling successful and happy lives.
If you have been sexually abused or assaulted and would like to know more about how counselling might help please go to my website
15 minute FREE initial telephone conversation
A first assessment is charged at £25
I then charge £45 per 50 minute session but offer some concessions for students and those on a lower income.
- I offer face to face counselling
- Telephone counselling
- Counselling via Skype
- Email counselling
- I also offer disabled access.
- I work Monday to Thursday 07.00 am to 18.00 pm
Maps & Directions
Type of session
|Face to face counselling:||Yes|
There is a car park near to my counselling rooms where you can park free of charge.
I generally work between 07:00am and 19:00 pm Monday to Thursday at a central Bedford location. There is access for wheelchair users and parking free of charge close by.
Types of client
|Employee Assistance Programme|