Carrie Briggs MBACP, Dip.Couns
Hi and Welcome
I am a qualified and experienced Counsellor who works with adults and young people 14+, offering appointments at my practice in Poole.
Please feel free to email or phone with any questions, or to make a free initial appointment to meet and discuss whether you feel counselling could be helpful for you.
If you are feeling ... low, anxious, stuck, overwhelmed, alone, hopeless ..... counselling can help.
Whether you are struggling with a mental health issue, anxiety, depression, bereavement, relationship issues, self harm, suicidal thoughts, things that have happened in your past or are simply finding life difficult to cope with, talking to a counsellor can help you make sense of how you are feeling and look at how you can start to move forwards.
It can be a relief to talk to someone that is not connected to you, who will listen without judgement and without telling you what to do. Exploring events, thoughts and feelings can help them become clearer; what can feel like a tangle in your head can start to become easier to process, accept or change and also lessen the feeling of carrying around a weight. This can help you to feel that you are coping and moving forwards.
Every person, and every issue, is different; how you feel is unique to you. Hence what people want to get from counselling is also very individual. Sessions will always be based around what you feel will be most helpful for you, with regular reviews.
Some people want to explore and work through past problems and experiences; others prefer to focus on current challenges, working on changing how they think, feel and their life as it is now. For many, counselling will be a combination of both.
Training, qualifications & experience
- Level 5 Diploma in Cognitive Behavioural Therapeutic Skills and Theory (CBT)
- Level 5 Certificate in Counselling Young People
- Level 4 Diploma in Therapeutic Counselling
- Level 3 Certificate in Counselling Studies
- Level 2 Certificate in Counselling Skills
Continuing Professional Development is essential for a Registrant of the BACP and I continue to update my skills and training on a regular basis – short courses include:
- Anxiety and Depression in Young People
- Families affected by Bereavement
- Self Harm
- Drug Awareness Level 1
- Dynamics of Power and Control
- Data Protection (GDPR)
- Diversity in the Workplace
I have gained very broad experience counselling both teenage and adult students at a local College, dealing with issues ranging from anxiety, depression, bereavement, relationship problems, coping with stress, self harm, suicidal thoughts, problems at home or college, difficulty adjusting to changing life circumstances.
I also have experience of offering skype counselling support to adults on placement overseas who are coping with adjustment issues, difficult life circumstances or mental health issues, and have previously worked for Steps2Wellbeing counselling adults with a wide range of issues.
Registrant on the BACP Register of Counsellors and Psychotherapists (Registration No.374431)
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Career counselling
- Carer support
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Suicidal thoughts
- Work-related stress
- Young carers
Other areas of counselling I deal with
Counselling via skype can also be arranged if required.
Photos & videos
£40 for a 50 minute session.
Free introductory appointment.
If you would like to arrange a free introductory appointment which would give you the opportunity to meet me and decide whether you feel counselling would be helpful just let me know.
We will regularly review the counselling in order to decide how many sessions will be helpful for you.
Counselling sessions take place in a comfortable room just over the lifting bridge in Poole.
Free 2 hour parking available. There is a waiting room and toilet facilities.
Please note there is no disabled access as my practice is on the first floor, with no lift available. It may be possible to arrange home visits.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client