Carolyn Barrows MBACP (Accred). BUPA Registered
Therapy in central Bristol.
- Have you tried talking to family or friends but without success?
- Possibly it may be too difficult to talk through some issues with them?
- Is now the time to seek professional and experienced help?
If you are feeling that life is overwhelming, perhaps for a specific reason, or perhaps in a more general way, with feelings of sadness, anxiety or anger, then I can offer you a safe, confidential and non-judgmental place to explore your feelings.
Many of us have times in our lives when feelings arise that can seem hard to bear on our own. Counselling can help to increase our self-awareness, giving us a better understanding and acceptance of ourselves, and enabling us to move forward in our lives. I absolutely believe that within us lie the answers to whatever we find troubling, and that counselling with a trained professional will help to find these answers.
I see clients with a wide range of issues from relationship difficulties, bereavement, anxiety, depression through to workplace or domestic bullying, pregnancy or fertility problems, shame and guilt.
I aim to help you understand "why" and "how" you respond as you do, in order for you to discover an alternative, more effective way of being. I will not judge or criticise you.
I am an integrative counsellor/ psychotherapist. People feel, think and react differently. Working this way means that I am able to integrate different therapies so that they are tailored to meet each individual client's needs. This is based on my belief that no one therapeutic approach has all the answers.
If you would like to have an informal chat before booking, please feel free to give me a call on
07528 146 539.
Alternatively, text or email me and I will respond as quickly as possible.
You will also find me on the BACP members' directory, www.itsgoodtotalk.org.uk .
Training, qualifications & experience
I have a Post-Graduate Diploma from the University of Bristol.
I am a Registered and Accredited member of the BACP, and also of the BACP Healthcare division.
I have trained in a number of areas, which I integrate into my work, and I regularly
update my skills.
I have taken several short courses with Professor Paul Gilbert in Compassion Focused Therapy, the most recent being Advanced Skills in Compassion Focus Therapy (2016). I have a particular interest in Mindfulness and have a daily practice, after completing an 8 week Mindfulness training course 8 years ago.
I also have a BA (Hons) from the University of Manchester.
I am an associate of several employee assistance programme, and am a BUPA registered practitioner.
Areas of counselling I deal with
- Child related issues
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Sex problems
- Work-related stress
Other areas of counselling I deal with
£65 per 50 minute session
In a former life I worked for an international magazine publishing house.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Currently I am only available for midweek, daytime appointments.
Types of client
|Employee Assistance Programme|