Caroline Wright (Dip.Couns, MBACP)
(+44) 7908 423415
Hello, my name is Caroline. I am a BACP registered Counsellor based in Southampton. Do you feel overwhelmed by life? Are you in need of someone to talk to about a current situation or struggle? Then I can help you if you are ready to seek professional support..
I support adults of all ages, ethnicities and genders. I can offer you face to face counselling, in a safe, calm and confidential space, where you will have the freedom to express and explore your true feelings. I believe it is important to work with you and together we can figure out where you have been and where you would like to get to in your life journey.
I specialise in supporting clients who have been newly diagnosed or live with chronic / life-changing conditions including Rheumatoid Arthritis, Chronic Fatigue Syndrome (CFS), Crohn's Disease, Diabetes, Fibromyalgia, Lyme Disease, M.E, M.S, Tachycardia & Ulcerative Colitis. By looking at not only how you manage your physical symptoms, but also your level of emotional resilience, it can be extremely helpful and with my support, you can start to see that life can get better and your condition(s) do not have to define you. I also offer online and telephone counselling is available to clients who are bed-bound or unable to meet face to face.
I also have vast experience of working with clients experiencing personal issues including: Anxiety, Anger, Bullying, Bereavement, Domestic Abuse, Depression, Disability, Finances,LGBT, Loss, Panic attacks, Racism, Relationships, Self-harm, Sexuality, Stress, Suicidal thoughts, Violence, Trauma Women's issues & Work issues.
I have flexible appointments available during the day & in the evening. My practice, Lime Counselling, is wheelchair friendly and based in Ocean Village. I offer free telephone consultations and thereafter, sessions are £45 for 50 minutes face to face and £40 for online /telephone counselling.
I offer session discount to students and NHS workers at £35.
You are not alone and with my support, you can start to realise that life can get better and so can your future. #refreshyourlife
For full info on my practice, please visit www.lime-counselling.com
Training, qualifications & experience
- Diploma (HE) in Humanistic Counselling
- Level 3 Counselling Skills
- Level 2 Counselling Skills
- MIND Certificate - 'Mental Health Awareness in the Workplace'
- Master in Business Cultural Management
- BA in Performing Arts
Areas of counselling I deal with
- Affairs and betrayals
- Attachment disorder
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Photos & videos
Face to face weekday appointments - £45 per 50 minute session.
Face to face weekend appointments - £55 per 50 minute appointment.
Online / telephone counselling - £40 per 50 minute appointment.
NUS and NHS discount - £35 per 50 minute appointment.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Available to be contacted 08:30-18:30 (Monday - Friday)
Types of client
|Employee Assistance Programme|