Caroline White

London, SE2
07528 489318 07528 489318 07900 697682 07900 697682

About me

I am a fully qualified integrative counsellor offering short and long term individual counselling in a safe, supportive and confidential environment. I work in South East London, Abbey Wood SE2.

I am a full member of BACP and work within their guidelines and ethical standards. My experience covers a wide range of issues and no problem is ever regarded as insignificant. I never underestimate the courage it takes for clients to pick up the phone or send that first e.mail and seek help.

I work together with clients and always agree a therapy programme that they are comfortable with. Through analytical or cognitive therapy, the aim would be to increase your awareness and personal understanding of whatever it is that you are finding hard to cope with. A process of re-evaluation regarding your behaviour and/or thought processes can then take place. I work with adults and young people (over 11 yrs) and couples.

It is now regarded by many health professionals and society generally, that counselling can change lives for the better and relieve stress and anxiety caused by many different problems which in some instances, have been present since childhood.

If you have been thinking about counselling for a while, or just need someone to talk to, perhaps now is the time to so something about it? Call me or visit my web site and use the contact link to send an e-mail. You can do something to change your life and remember - its always good to talk.

Training, qualifications & experience

Certificate in Counselling Skills (Introduction to Counselling and Psychotherapy) - WPF (Westminster Pastoral Foundation)

Foundation Degree (FdSc) in Integrative Counselling - University of Greenwich

Working with Couples Course - City Lit

3 years experience working with TRYangle and agency specialising in working with perpetrators, victims and families living with Domestic Violence.

8 years experience, working in private practice with clients from a range of ages (from 11yrs upwards), social backgrounds, sexual preference and ethnicity. Have worked with a variety of issues including: depression, anxiety, panic attacks, abuse (emotional, sexual and physical), addiction, PTSD, OCD, phobias, self harm, eating disorders, bereavement, anger management, relationship difficulties.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Life coaching skills for young adults with anxiety and work related issues

Therapies offered

  • Behavioural therapy
  • Cognitive analytic therapy (CAT)
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Gestalt therapy
  • Humanistic therapies
  • Integrative
  • Person-centred therapy
  • Psychoanalysis
  • Psychoanalytic therapy
  • Psychoanalytical and psychodynamic
  • Psychodynamic therapy
  • Solution focused brief therapy
  • Transactional analysis


£40.00 per hour

£30.00 per hour concessionary rate (people on low income / income support, students and over 65s)

Further information

I am available to see clients 5 days a week (Mon - Fri) during the day and in the evenings. In exceptional or emergency cases I am available on Saturday mornings.

Abbey Wood  is located in the London Borough of Greenwich and is easily accessed by car, and public transport. My clients come from all areas within Greenwich as well as surrounding areas such as Welling, Thamesmead, Bexleyheath, Erith, and Dartford.

Abbey Wood location : Abbey Wood Station  (10 min walk)

Buses : 180 and 177

Type of session

In person
Home visits

Practical details

Sign language
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

If you have specific accessibility needs please discuss this with me and suitable arrangements can be made.


Sessions arranged by appointment. Contact as above.

Types of client

Young people
Older adults
Caroline White

Caroline White

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07528 489318 07528 489318


07900 697682 07900 697682
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