Caroline White

Caroline White


07528 489318 / 07900 697682

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About me

I am a fully qualified integrative counsellor offering short and long term individual counselling in a safe, supportive and confidential environment. I work in South East London, Abbey Wood SE2.

I am a full member of BACP and work within their guidelines and ethical standards. My experience covers a wide range of issues and no problem is ever regarded as insignificant. I never underestimate the courage it takes for clients to pick up the phone or send that first e.mail and seek help.

I work together with clients and always agree a therapy programme that they are comfortable with. Through analytical or cognitive therapy, the aim would be to increase your awareness and personal understanding of whatever it is that you are finding hard to cope with. A process of re-evaluation regarding your behaviour and/or thought processes can then take place. I work with adults and young people (over 11 yrs) and couples.

It is now regarded by many health professionals and society generally, that counselling can change lives for the better and relieve stress and anxiety caused by many different problems which in some instances, have been present since childhood.

If you have been thinking about counselling for a while, or just need someone to talk to, perhaps now is the time to so something about it? Call me or visit my web site and use the contact link to send an e-mail. You can do something to change your life and remember - its always good to talk.

Training, qualifications & experience

Certificate in Counselling Skills (Introduction to Counselling and Psychotherapy) - WPF (Westminster Pastoral Foundation)

Foundation Degree (FdSc) in Integrative Counselling - University of Greenwich

Working with Couples Course - City Lit

3 years experience working with TRYangle and agency specialising in working with perpetrators, victims and families living with Domestic Violence.

8 years experience, working in private practice with clients from a range of ages (from 11yrs upwards), social backgrounds, sexual preference and ethnicity. Have worked with a variety of issues including: depression, anxiety, panic attacks, abuse (emotional, sexual and physical), addiction, PTSD, OCD, phobias, self harm, eating disorders, bereavement, anger management, relationship difficulties.

Member organisations


Accredited register membership

Other areas of counselling I deal with

Life coaching skills for young adults with anxiety and work related issues


£40.00 per hour

£30.00 per hour concessionary rate (people on low income / income support, students and over 65s)

Further information

I am available to see clients 5 days a week (Mon - Fri) during the day and in the evenings. In exceptional or emergency cases I am available on Saturday mornings.

Abbey Wood  is located in the London Borough of Greenwich and is easily accessed by car, and public transport. My clients come from all areas within Greenwich as well as surrounding areas such as Welling, Thamesmead, Bexleyheath, Erith, and Dartford.

Abbey Wood location : Abbey Wood Station  (10 min walk)

Buses : 180 and 177

Maps & Directions

London, SE2

Type of session

Online counselling: Yes
Telephone counselling: No
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None


Accessibility information
Wheelchair access: No

If you have specific accessibility needs please discuss this with me and suitable arrangements can be made.


Sessions arranged by appointment. Contact as above.

Types of client

Young people
Older adults