Caroline Sanger MBACP
...Suffering with anxiety and fed up with it taking over your life?
A fear stopping you from enjoying socialising?
Do you want to change!?
YOU can, as you have the ability. Tregardock Therapies is a range of professional services concentrating on the individual changing thought processes, to help grow in the future.
You may be seeking therapy for the first time and it can be daunting to know where to start. A good question to ask is: What should I look for in a therapist? It is essential to know the therapist is affiliated with a Professional Body.I love helping people maximise their potential, but client/ therapist rapport is essential.
My journey into hypnotherapy and counselling started from my 20 years experience as a Registered Nurse. Over my many years of working with a wide variety of people, especially with Oncology patients, I became very aware of how easy it is for our thoughts to think negatively and how this then impacts on our behaviour and our health. Becoming a therapist has enabled me, to help my clients move forward from these self-defeating beliefs.
Training, qualifications & experience
Currently working in a voluntary capacity as a counsellor in a local college, which specialises in working with young people, overcoming the challenges of disabilities such as Cerebral Palsy.
Working for Andover Division in Cruse Bereavement Charity, as a Bereavement Volunteer
I am a MHS Professional member of the National Hypnotherapy Society and Counselling Society and have full Professional Liability Insurance.
Ad Prof Dip PC Advanced Professional Diploma in Psychotherapeutic Counselling
Dip PC Diploma in Psychotherapeutic Counselling
Dip Hyp CS Diploma in Hypnotherapy and Counselling Skills
Diploma in Emotional Freedom Therapy
I attend regular CPD (Continuing Professional Development), including additional training on various subjects such as , Mindfulness, and Cognitive Behaviour Therapy. I am a great believer in combining therapies, however I am happy to conduct any as stand alone therapies.
Accredited register membership
Areas of counselling I deal with
- Carer support
- Child related issues
- Children’s learning difficulties
- Depression and anxiety in children
- Eating disorders
- Family issues
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Separation anxiety
- Work-related stress
- Young carers
Cost £50 per session
Cancellation of appointment within 24 hours of the appointment or failure to attend will incur a cancellation. The charge is 50% of the appointment charge. This may be waived at the discretion of the therapist.
Payment is due at the time of the appointment.
Payment is by or cash or bank transfer.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday - Friday by appointment
Online or telephone counselling also available
Types of client