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About me

Whatever brings you to therapy, you have taken the first steps towards making a positive change for a happier life. I am a fully qualified integrative counsellor. This means I draw from a range of therapeutic approaches depending on my client's needs. I offer a safe and confidential space which is private and discreet, just outside Bromley, in KESTON VILLAGE. Make yourself a priority!

I have worked online and face to face, with couples, families, adults and teens, all looking for guidance and support in their own individual way. We work together to overcome difficulties, leading to better understanding and better outcomes. I also have an extensive background of working with addiction

I believe it's a sign of strength to ask for help. Through a gentle yet firm approach, I can help to unpack your story and make connections to repeating patterns of behaviour. History repeats itself unless it is understood, so I look at how positive and negative factors from the past shape your present, so you can keep what works and change what doesn't.

​With couples counselling, not every relationship is like those portrayed in the movies. Most will have their rough patches from time to time. I help to assist couples in understanding how their complex relationship works. We focus on what needs to be done to repair the relationship, or in some cases, move on from the relationship

I think the main thing I want to say is that I offer respect, empathy and understanding with no judgement. It's important to find a Counsellor whom you can trust and who will understand you. My approach is geared to helping you become more confident, comfortable, empowered and happy.

Training, qualifications & experience

Level 4 Diploma in Therapeutic Counselling CPCAB

Certificate ABC Awards. Couples and Family Therapy Diploma.

Degree in Sports Science.

I work with couples, offering support in relationships to find a way through any difficulties being faced. I help with the communication about trust, betrayal, jealousy, financial issues, work related stress, sexual issues, family conflicts, different goals and values, life changes, different parenting styles, lack of communication.

I have experience working with teenagers and adults going through a range of emotional challenges.

I undertake voluntary work for an agency offering counselling to clients dealing with addiction.

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Couples counselling
  • Humanistic therapies
  • Psychoanalytical and psychodynamic

Fees

Additional information

£50 per session

Availability

I offer evening and weekend sessions as well as daytime sessions. Couples or one to one.

Further information

I currently offer face to face sessions in covid-secure premises and offer online sessions via zoom.

Please don't hesitate to contact me for a free initial discussion.

Type of session

In person
Online
Phone

Types of client

Children
Young people
Adults
Older adults
Couples
Families
Organisations
Caroline Jackson - Couples Counselling and Individual Counselling

Caroline Jackson - Couples Counselling and Individual Counselling