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About me

All sessions currently online / phone

I am a BACP qualified counsellor (BA Hons Counselling)

Also, an ACTO certified online & telephone practitioner

I support women of all ages & backgrounds through life’s challenges to enhance their emotional and spiritual well-being.

Person-centred therapy is at the heart of how I work. I specialise in you. I trust in the power of creating a therapeutic relationship with you that supports healing and growth & that by working together, can make the changes you need to shine your brightest.

Do you often feel overwhelmed, anxious or stressed? Perhaps fear of not being ‘good enough’ is holding you back? Maybe you’re finding current times challenging or are struggling with motherhood, menopause, marriage or infertility? You may simply feel a little ‘off’ and are curious if counselling can help.

Counselling is self-care. It can be a good way to safely explore your emotions, free of judgement, helping create a more authentic you that feels calmer, more harmonious and better able to cope with even the most difficult times.

Whatever you’re going through, I’m here for you. I want to help you make sense of what’s going on for you in your world, no matter how complicated or messy or it may feel. And it’s important to know that counselling can be helpful for everybody – not just those referred by their GP or experiencing severe mental distress. Working together puts you in control of what you want to explore, when and for how long.

Sometimes issues brought to your session can feel painful yet by being with you on your emotional journey, can also offer an opportunity for greater self-awareness, reflection & potential, positive change. Considering counselling is a brave step towards helping yourself and committing to counselling takes courage. I’m here for you when you’re ready.

I look forward to connecting with you.

Training, qualifications & experience

  • Person-centred Counselling BA (Hons)
  • Person-centred Counselling Diploma
  • Mindfulness Coaching Certificate
  • Positive Psychology Certificate
  • Neurolinguistic Practitioner (NLP)
  • Online Therapy Competency Certificate
  • Nature Therapy Certificate

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

I welcome working with women of all ages & from all walks of life.

Therapies offered

  • Human Givens psychotherapy
  • Humanistic therapies
  • Mindfulness
  • Person-centred therapy
  • Solution focused brief therapy


Concessions offered for

  • Keyworkers
  • Low income
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Additional information

£50 online & telephone sessions

You’re welcome to book your first session at half price via my website, simply choose a time & day to suit your schedule. This helps us to both check we’re a good fit in working together.

I look forward to connecting with you!


All sessions currently online / phone

Typically Fridays & Saturdays

Evenings by prior agreement. Please contact me to chat.

Further information

I welcome any questions you may have, so please do reach out to me.

Type of session


Types of client

Older adults
Employee Assistance Programme


Caroline Harland. She Can Shine. Counselling for Women

Caroline Harland. She Can Shine. Counselling for Women