If you are struggling with anxiety, feeling overwhelmed, or not sure why you are not okay, I can help you to explore what is causing these feelings.
Too often, we tell ourselves that others are worse off than us and that we should be able to manage. I have seen with clients, time and again, how powerful an experience it can be to explore our thoughts, feelings and assumptions with a counsellor who can listen and respond sensitively.
It is often in a relationship with another person that we see ourselves most clearly and can come to understand our own potential.
Training, qualifications & experience
I am qualified as a person-centred counsellor. I undertook my first placement as a counsellor at Cheddar Medical Centre, where the GPs referred people to me for help with anxiety, depression, bereavement, relationship problems, issues from childhood and problems with self-confidence.
I have some experience and have done some further training in art therapy and supporting survivors of childhood sexual abuse.
Areas of counselling I deal with
- Asperger's syndrome
- Child related issues
- Childhood bullying
- Chronic fatigue syndrome/ME
- Domestic violence
- Emotional abuse
- Feeling sad
- Generalised anxiety disorder
- Health anxiety
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Seasonal affective disorder (SAD)
- Sexual abuse
- Suicidal thoughts
- Work-related stress
I offer a free half-hour for an initial meeting.
My fee is £25 for an hour.
Maps & Directions
Type of session
|Face to face counselling:||Yes|