Carol Woods Verified Professional Verified Professional
Verified Professional

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MBACP, PgDip. Counseling

About me

Current Availability
Weekdays and evenings. 

All enquires are very welcome.

How I work

I work in an integrative way to suit the specific counselling needs of each client. Working with a wide range of issues such as, depression, anxiety, self-harm, domestic abuse, trauma, womens issues, body image, bereavement, change and loss, older people issues, relationship difficulties, identity, work related stress.

People differ we may face similar life problems and stresses that can impact on our health, mental wellbeing, relationships, and work. Yet our experience of these problems are personal to each of us. I am a genuine caring mindful counsellor who always holds the best interest of my clients at heart. I very much value diversity and respect the uniqueness of each individual. I will welcome you with an open heart and mind and can offer you a safe non judgemental counselling space where we will work together at your pace to help you explore the issues that are troubling you.

Womens Health and Wellbeing holds a special interest for me. I work with women helping to empower them to find and reconnect with a sense of their own identity which can often be lost in the many other roles they have in life.  Particularly if they have been in co-dependent or toxic relationships.  Using a strengths based approach developing a collaborative therapeutic relationship to help them have clear and healthy relational boundaries, develop self-compassion and practice good self-care. While building on their self-esteem and confidence  to help them recognise and acknowledge their own strengths resilience and personal life achievements.  

Mental health issues can be extremely challenging and sometimes debilitating on a persons every day life. Particularly for so many young people in our present culture of change and uncertainty. However, this does not discriminate as mental health issues can be impactful on any age group within society. Using a mindful and cognitive approach I help clients to see it is not what happens to us that matters but it is how we respond to challenging unhelpful and destructive thoughts that can result in behaviours that keep us stuck in many areas of our lives and impact on our self-esteem, confidence, decision making, relationships and careers.   

I offer clients telephone online and in person counselling whichever feels most comfortable and accesible.  Therapy can be brief up to six sessions or longer term. Sessions are flexible and open ended to suit the type of therapy required. In the first instance I offer prospective clients an initial telephone consultation which lets them  address the issues they are dealing with and to check out If am the right counsellor for their specific needs. 

I also consider individual financial circumstances whereby a concessionary fee would be charged. 

Training, qualifications & experience

Post Graduate Diploma in Counselling Abertay University Dundee.(2015)

Graduate Certificate in Counselling Skills Abertay University Dundee.(2013)

COSCA Certificate in Counselling Skills(2013)

I am a Registered Member of the British Association for Counselling and Psychotherapy.


My work background has been with varied client groups both in the voluntary and public sectors working with families, young people, older people, mental health, and womens issues. I also have a work background and wide experience in domestic abuse.  I have experience in clinical supervision working with the staff at an agency supporting women children and young people affected by domestic abuse.

I trained and volunteered with the Samaritans some years ago and previously I was a volunteer counsellor for carers and young carers. I have been a counsellor in private practice for some years now and my clients have taught me so much about human resilience, inner strength and courage.

Member organisations


British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy


£45.00 per session
Free initial telephone session

Concessions offered for

  • Low income
  • Unemployed

Additional information

Currently £45.00 per 50 minute session. 

I will always consider individual financial circumstances. 


When I work

Mon Tue Wed Thu Fri Sat Sun

 Tuesday and Friday  Daytime

Wednesday and Thursday Daytime and Evening

Dundee, Angus, DD2

Type of session

In person

Types of client

Young people
Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit , or contact this professional directly

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Online platforms