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About me

Gaining insight into the way we feel, think and behave is a starting point into developing self-compassion, strength and resilience. As an experienced integrative counsellor and supervisor I am increasing finding that the Internal Family Systems (IFS) model is an effective method for gaining that insight, enabling change and bringing peace of mind. For more information see https://ifs-institute.com/

My work focuses on a deeper understanding of your ‘self’ and how you may have adapted in your life to deal with challenges. You will be treated as a unique human being ie not your ‘disorder’, your addiction or your problematic thinking or behaviour but rather as someone who is doing their best to manage a difficult situation (s) with maybe a difficult past.

Having a trusting supportive therapeutic relationship is the foundation to working together towards positive change and with this in mind I offer an initial session at a reduced rate for us both to consider further work together.

You are welcome to get in touch and make an enquiry, there is no obligation to book a session!

About me personally - I am a practicing Buddhist, nature lover, veg grower and dog owner/walker..

Training, qualifications & experience

Counselling since 2005 both in voluntary organizations and privately.

Experienced in working with trauma, rape, sexual abuse and domestic abuse.

Accredited Member of the National Counselling Society and an Approved Supervisor.

Higher National Diploma in Therapeutic Counselling

Diploma in Individual and Group Counselling Supervision

NLP Practitioner

Level 3 Trauma Training with Janina Fisher

Cruse Bereavement Training

Accredited by the Infant Loss Foundation

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


National Counselling Society

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

I offer supervision to both qualified and student counsellors as well as others in helping professions.

Therapies offered

  • Integrative


Concessions offered for

  • Keyworkers
  • Low income
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Additional information

£25 for initial session

£40 for per hour session
Sessions last 60 minutes or more if negotiated.

I have a reduced rate for student counsellors, please enquire.

If finances are difficult for you right now we may be able to come to an arrangement that suits you, please don't hesitate to ask.


Type of session


Types of client

Older adults


Online supervision
Telephone supervision

I am an experienced Integrative Counsellor and have been providing Counselling Supervision since training with Cascade in 2012.

View supervision profile


Carol Harrington MNCS Accredited Counsellor and Supervisor

Carol Harrington MNCS Accredited Counsellor and Supervisor