Carmen Winch BSc (Hons) MBACP NCFE MNCH (Reg)

About me

Hi there. If you're looking for help and support, you have come to the right place.

I am an experienced Registered BACP Counsellor trained to work with Adults and Children of all ages, genders & cultures. Offering you a totally secure space in Brighton (near the Old Steine) or Etchingham (East Sussex).

Although underpinned with a Person Centred approach, I work in an integrative way also working with Mindfulness, CBT, Psychodynamic theory and NLP Coaching techniques to offer an excellent broad and effective package tailor-made to for you and what you want to work with, helping you also to enhance your self-awareness & personal growth, support you fully and importantly build up your resilience to stress or tough times so that moving forward you learn ways that you cope best and manage life challenges with increasing ease.

Many of my client's have problems with anxiety either foremost or underpinning their current life. Depression is another key issue and often both Anxiety and Depression can be mixed together.

I you would like a confidential chat about your needs do call or email. For further details see my website is www.headhealth.co.uk

Kind regards

Carmen