• Home
  • >Canse Karatas (MBACP) - Silver Linings Counselling & Psychotherapy

About me

Hi there, I’m Canse and I appreciate you looking on my profile.  My main aim is to help people to achieve their full potential whilst living a life of authenticity.

Does everything just feel like too much? Having relationship issues with self or others? Are there traumatic life events that you have never processed? Struggling with mental health issues? Are you surviving or thriving? Do you want to work on self-development? I believe that we all have the resources within us to be who we want to be and it is okay to need support in figuring that out. You are not alone. Let’s talk, I would love to help you find a more fulfilling life. Together we can break things down to feel more manageable, confront your fears and pursue meaningful change.

Counselling & Psychotherapy is a confidential and safe space where you can be your true self with no judgements’.

Training, qualifications & experience

Silver Linings Counselling and Psychotherapy is a Worldwide service. I have 10 years’ experience working with a range of individuals from community services, inpatient units and crisis intervention. I have organised mental health awareness events for the last 5 years and will continue to reach out to anyone struggling.

I studied BA(Hons) in Psychology specialising in Clinical. Then went on to study my PGDip in Counselling & Psychotherapy. I am a member of the British Association for Counselling & Psychotherapy which ensures safe and ethical working. Also, fully Insured with Enhanced DBS.

My therapeutic influence is from an Integrative Approach mostly linked to Humanistic, Person Centred, Relational, Mindfulness & Creative ways of working. I am keen to meet your individual needs and being mixed race, I really value diversity. I am also committed to my own self development and growth.

Get in touch for a free initial call to help put you at ease and discuss what you would like to get from therapy. If I do not answer your call, please leave a message with your name and full telephone number and I will aim to ring you back within 24 hours. Going forward sessions are 60 minutes for £45 which you can take control of and book with a simple online booking system on the website or app. Cancellations are subject to full payment if less than 24 hours’ notice is given. I will be understanding of special circumstances and may make exceptions.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Additional Training:

- SafeTalk


- Suicide Prevention

- Safeguarding

- Domestic Abuse

- Mental Health Awareness

Therapies offered

  • Humanistic therapies
  • Integrative
  • Interpersonal therapy
  • Mindfulness
  • Person-centred therapy
  • Psychoanalytic therapy
  • Transactional analysis
  • Transpersonal psychology

Photos & videos


£45.00 per session
Free initial telephone session


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

M: 12-8pm.

T-Thur: 8.30am-5pm

Please let me know if times are not suitable as we can discuss flexible options.

North Yorkshire

Type of session


Types of client

Young people
Older adults

Key details

DBS checked


Canse Karatas (MBACP) - Silver Linings Counselling & Psychotherapy

Canse Karatas (MBACP) - Silver Linings Counselling & Psychotherapy