About me

Online Sessions Available Within A Week Using A Simple Online Booking System.

Hi there, I’m Canse and I appreciate you looking on my profile. Does everything just feel like too much? Having relationship problems? Are there traumatic life events that you feel are holding you back? Struggling with anxiety, depression or other mental health issues? Maybe you want to work on self-development? You are not alone. Let’s talk, I would love to help you find a more fulfilling life.

Together we can break things down to feel more manageable, confront your fears and pursue meaningful change. It can help to talk to someone not connected to your personal life and it can be safer to revisit things with a professional. Especially if things have been buried for years, this can feel overwhelming or present in your current behaviour or relationships. Counselling & Psychotherapy is a confidential, safe space where you can be your true self with no judgements’ and may be life changing. 

Training, qualifications & experience

Silver Linings Counselling and Psychotherapy is a Worldwide online service. I have 10 years’ experience working with a range of individuals from community services, inpatient units and crisis intervention. I also worked in a Therapeutic Community which was DBT focused with ladies who have a personality disorder.

I have observed remarkable transformations in people and I genuinely believe in you too. I have organised mental health awareness events for the last 5 years. I was handpicked from a global magazine Brainz to write articles related to mental health. I was also given the Brainz 500 Global Award for 2021 for my dedication to help others.

I studied BA(Hons) in Psychology specialising in Clinical. Then went on to study my PGDip in Counselling & Psychotherapy. I am a member of the British Association for Counselling & Psychotherapy which ensures safe and ethical working. Also, fully Insured with Enhanced DBS.

My therapeutic influence is from an Integrative Approach mostly linked to Humanistic, Relational & Creative ways of working. I am keen to meet your individual needs and being mixed race, I really value diversity. 

Get in touch for a free initial call to help put you at ease and discuss what you would like to get from therapy. If you choose to go forward sessions are 60 minutes for £45 which can be booked within a week. You can take control of and book with a simple online booking system on the website or an app.


Cancellations are subject to full payment if less than 24 hours’ notice is given. I will be understanding of special circumstances and may make exceptions.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Photos & videos


£45.00 per session
Free initial telephone session


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

M: 12-8pm.

T-Thur: 8.30am-5pm

Please let me know if times are not suitable as we can discuss flexible options.

North Yorkshire

Type of session


Types of client

Young people
Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly