I work under the person centred approach which recognises that some life experiences can stop you from feeling good about yourself and fulfilling your potential.
It acknowledges that the best way to resolve the problems associated with your feelings and thoughts is in a counselling relationship, with someone who you can trust to be on your side and see things from your point of view.
I also use elements of cognitive behavioural therapy (CBT) and psychodynamics, such as coping techniques, to help support you in the present, and also to provide you with helpful strategies in the future.
Training, qualifications & experience
- Post Graduate Certificate in Counselling
- Post Graduate Diploma in Counselling Psychology
Areas of experience:
- Panic Disorders
- Relationship Issues
- Obsessive Compulsive Disorder
- Losses: Relationship, Career, Confidence etc
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Areas of counselling I deal with
£40 per hour
10% Discount on booking and payment of 6 sessions