About me

Dispelling those myths; therapy has thankfully moved on.  Your therapy experience will be a shared, non-judgmental journey in a calm and relaxed setting to help you move forward to where you want to be in your life. 

I have 30 years of experience working within emotional wellbeing and helping people recognise and address the issues, some of which may have been life-long, that have impacted upon the way they view themselves and the world around them.

Finding the 'right fit' in a therapeutic relationship is essential so if you would like to have an informal chat to discuss if therapy would be the right thing for you and how we would work together I offer a 20 minute call which is free of charge. 

Training, qualifications & experience

  • I am a BABCP accredited CBT Therapist, EMDR Practitioner and RMN.
  • I hold an enhanced DBS certificate and am fully insured to work in private practice. 

I have experience in working with:

  • Anxiety, General Anxiety (GAD), Panic
  • Social Anxiety, Health Anxiety, Specific Phobias
  • Low Mood, Depression, Low Self Esteem
  • Obsessive Compulsive Disorder (OCD)
  • Trauma, Post Traumatic Stress Disorder (PTSD)
  • Anger Difficulties
  • Mood Disorders

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BABCP

British Association for Behavioural and Cognitive Psychotherapies

The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK.

Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists.

BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.

Photos & videos

Fees

£75.00 per session
Free initial telephone session

EAP/Health Insurance Providers

  • BUPA
  • AXA PPP
  • Aviva
  • Vitality

Additional information

Therapy sessions are £75 and the first session gives us an opportunity to meet, have a full assessment, and discuss any concerns or questions you may have.

I am also registered with all the major Insurance companies

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

Sandhurst
Berkshire
GU47

Type of session

In person
Home visits
Online
Phone

Types of client

Adults
Older adults
Brian Thomas

Brian Thomas