Brian Mitchell Psychotherapeutic Counsellor BA (Hons) PGCE MBACP

Brian Mitchell  Psychotherapeutic Counsellor  BA (Hons) PGCE MBACP

Eastleigh
Hampshire
SO53

02380 271213 / 07504 272724

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Eastleigh
Hampshire
SO53

02380 271213 / 07504 272724

About me

Professional counselling in Chandlers Ford, Eastleigh, Romsey, Hedge End, Winchester & Southampton. No-cost initial assessment.

Hello, and thanks for visiting. I am Brian Mitchell BA (Hons) PGCE MBACP a qualified and BACP www.bacp.co.ukregistered psychotherapeutic counsellor.

If you are experiencing difficulties in your life it can be really helpful to talk with a professional counsellor who provides a safe, confidential, non-judgemental space for you to explore your life and relationships with a view to positive change.

I work with adults and young people over 16 in areas like anxiety, generalised anxiety disorder, depression, feeling hopeless or stuck, sexuality/gender, sadness, worry, stress, shame, anger, guilt, relationship issues, feeling sad, family issues, panic disorder, phobias,  separation and divorce, affairs and betrayals, couples/marriage, abuse, emotional abuse, child related issues, bereavement, loss, eating disorders, childhood suffering, abuse, trauma, low self-esteem, low self confidence, self-harming, poor sleep, searching for meaning and other concerns.

Choosing a counsellor can be a a bewildering experience. Research tells us the single most important aspect of successful therapy is the quality of the relationship between therapist and client. To this end I offer a no cost initial half hour assessment so we can explore your needs and for you to be sure you feel comfortable talking with me.

I invite you to meet with me in a relaxed, informal setting so we can talk. I will help you make better sense of your experiences, unfulfilling behaviours, negative thoughts, and confused feelings and emotions. Together we can recognize patterns, discover meanings and explore options.

If you would like to contact me to explore working together you can do so on 02380 271213 or 0750 4272724 or at brianmitchellcounsellingcf@gmail.com

My practice is within easy reach of the M3/M27 and central and south Hampshire.

I currently offer appointments on Tuesdays and Thursdays between 07.30 and 2100.

Thank you for reading.

Training, qualifications & experience

Training, qualifications & experience

Qualifications

Diploma in Transactional Analysis Psychotherapeutic Counselling from the Metanoia Institute

Completed a 4 year taught course at MSc level in Transactional Analysis Psychotherapy.

B.A (Hons)

Post Graduate Certificate in Education.

Memberships

IARTA (International Association of Relational Transactional Analysts) www.relationalta.com

EATA (European Association of Transactional Analysts) www.eatanews.org

The Metanoia Institute www.metanoia.ac.uk

I am a Registered Member of the BACP registration number 183773 having passed their competency to practice process and adhere to their ethical code. The BACP members’ register is accredited by the Professional Standards Authority www.professionalstandards.org.uk/home.

I am also registered with the Counselling Directory www.counselling-directory.org.uk/counsellors/brian-mitchell.

Areas of Specialism

I offer relaxed, confidential, professional and non-judgemental help to women, men and young adults with a variety of issues including: anxiety, depression, worry, stress, shame, anger, guilt, relationships, couples, bereavement, eating disorders, childhood suffering, abuse, trauma, low self-esteem, sexuality, gender as well as other concerns.

Personal Approach

The relationship between the client and counsellor is the primary vehicle for change. Together we will look at the present and the past: patterns, feelings, thinking and behaviour cognitively and emotionally. Trust, confidence and openness are key areas of the work and I seek to develop that to help you achieve the changes you want.

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

Emergency services, police, fire, ambulance, military, men's issues, beravement, student support.

Fees

Regular session fees are £50 per individual session and £65 for couples. I offer a free half hour initial meeting to assess our suitability to work together as this helps clients explore their options.

I offer reduced rates to counselling students.

How long are the sessions?

Individual sessions last for 55 minutes, usually at the same time every week. For some clients, four or six sessions may be enough to gain the confidence to make the changes they wish to achieve. For others, their issues may take longer to resolve.

Couples sessions last for 75 minutes.

Further information

Availability

My practice is within easy reach of the M3/M27 and central and south Hampshire.

I currently offer appointments on Tuesdays and Thursdays between 07.30 and 2100. Appointments outside the days might be possible, please enquire.

Types of client

Adults

Couples

Young people 16+

Maps & Directions

Eastleigh, SO53

Type of session

Online counselling: Yes
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Accessibility

Wheelchair access: Unspecified

Availability

Tue & Thus 0730-2100

Types of client

Young people
Adults
Older adults
Couples
Groups
Organisations
Employee Assistance Programme