Brenda Prudence Ad.Dip.CP, HG Dip.
Email meAbout me
Are you feeling stuck or overwhelmed? Wanting to make changes, but not knowing where to start? Well, maybe I can help ... as an experienced Counsellor and Well-Being Trainer, I can help you put together a plan that will help you make lasting change.
I've been practicing for over 8 years and originally trained as an Integrative Counsellor. Alongside this, I trained using the Human Givens Approach - a therapy that excited me because of the common-sense way it helps us look at our needs and how we are meeting them.
In addition, I also have a growing interest in the Emotional Freedom Technique and Mindfulness, as well as strategies in line with the Law of Attraction, all of which are useful tools alongside traditional counselling if clients have a similar interest.
As well as Counselling, I can also offer Well-Being Courses aimed at raising confidence and self-esteem, either individually with clients, or within small groups. These courses run for 5 weeks and can be tailor made to suit your requirements.
So, if any of the above resonates with you, or you would like more information, please do get in touch with me and we can see whether I can help you make the changes you want to see.
Training, qualifications & experience
Advanced Diploma in Counselling & Psychotherapy with distinction (2010) (Ad.Dip.CP)
The Human Givens Diploma Part 1 & 11 with distinction (2013) (HG Dip.)
EFT Level Two Workshop Training (2017)
I have experience working with adults, young people and children, as well as group work in community settings and workplace training.
Areas of counselling I deal with
- Abuse
- ADHD
- Affairs and betrayals
- Anger management
- Anxiety
- Asperger's syndrome
- Attachment disorder
- Attachment disorder in children
- Autism
- Behaviour problems
- Bereavement
- Bipolar disorder
- Borderline personality disorder
- Bullying
- Cancer
- Career counselling
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Dementia
- Depression
- Depression and anxiety in children
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Learning difficulties
- Loneliness
- Low self-confidence
- Low self-esteem
- Panic attacks
- Passive aggressive behaviour
- Physical abuse
- Postnatal depression
- Redundancy
- Relationship problems
- Seasonal affective disorder (SAD)
- Self-harm
- Separation and divorce
- Separation anxiety
- Spirituality
- Stress
- Suicidal thoughts
- Trauma
- Work-related stress
Fees
Counselling: Up to £35 a session (60 min. session).
Individual Well-Being Courses: Up to £150 per 5 week course (75 min. session).
Please contact me if you are interested in Well-Being Courses for a small group.
Further information
I am a member of The Counselling Society and adhere to their Code of Ethics.
I am also a graduate member of the Human Givens Institute (completed training but not practicing solely as a Human Givens Therapist).
Maps & Directions
Rochester, ME1 1LP
Type of session
| Online counselling: | No |
| Telephone counselling: | No |
| Face to face counselling: | Yes |
| Home visits: | No |
Practical details
| Sign language: | No |
| Other languages: | None |
Accessibility
| Wheelchair access: | Unspecified |
Availability
I am available for daytime and early evening appointments.
Types of client
| Children |
| Young people |
| Adults |
| Older adults |
| Groups |
| Organisations |
