Brenda Dunn DipCBT PMCOSCA

Irvine
North Ayrshire
KA11

I am unable to take further enquiries until 01-Nov-2018

07508 090748

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Irvine
North Ayrshire
KA11

07508 090748

About me

I offer Cognitive Behavioural Therapy (CBT) in a safe environment and will work collaboratively with you to develop strategies, tools and techniques to help manage your difficulties and improve your mood.

CBT works from the perspective that our thoughts, behaviour, mood and physical symptoms are connected.  Sometimes we can fall into unhelpful patterns of thinking and behaving, trapping us in an unhelpful cycle.  CBT can be helpful in the management of mood difficulties by exploring and changing the way we think about a situation and the way we behave.

I am available for individual CBT for the treatment of a variety of difficulties including general anxiety, social anxiety, health anxiety, depression, panic, phobias, trauma and low self esteem.

Training, qualifications & experience

I am a practising CBT therapist working within the NHS

COSCA (Counselling & Psychotherapy in Scotland) Certificate in Counselling Skills

Diploma in Cognitive Behavioural Therapy (Validated by COSCA)

Member organisations

COSCA

Accredited register membership

Fees

£30 per 50-minute session

Maps & Directions

Irvine, KA11

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Accessibility

Wheelchair access: Unspecified

Availability

Monday and Thursday evenings Tuesday and Wednesday mornings Saturday and Sunday

Types of client

Young people
Adults
Older adults
Organisations
Employee Assistance Programme