I believe that we all know deep down how best to live our lives in a more fulfilling way…the challenge is how? My role as a psychotherapist is to support and guide you through this journey. You do not have to go it alone!
Using my professional expertise, experience and compassion you will gain a greater understanding of what may be contributing to your current difficulties. During therapy you will become clearer about what really matters to you. You may notice a greater sense of freedom and the ability to make more positive choices.
Individuals often seek support from a therapist when experiencing high anxiety, low mood or a significant loss. This may be a loss of confidence, health, career or significant relationship. You may be coming to terms with becoming a parent, redundancy or retirement. Periods of transition can bring about great stress for some and therapy can be beneficial in finding a way forward.
Meeting someone for the first time to discuss personal issues can feel very daunting. This is understandable. However, it can be such a relief to meet with a professional, non-judgemental therapist who offers a confidential setting in which to discuss your concerns and help you to find your way.
Why not give me a ring or email me to find out more, ask a question or book a session?
"Be brave. Step into your life and there you will find magic!"
Training, qualifications & experience
I initially trained as a secondary teacher and taught for sixteen years. I then did a three year training to become a psychotherapist. I was a student counselling manager in the further education sector for seventeen years before moving into private practice.
I now work as an accredited therapist, mentor and trainer and have over 20 years experience in this field.
- Diploma in psychotherapy - UKCP accredited
- B.Ed degree
- Training in mindfulness for stress, anxiety and depression
- Certificate lifespan integration(Level 2)
- Master in NLP
- Safeguarding training level 3
- EMDR level 1.
Accredited register membership
Areas of counselling I deal with
- Anger management
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Relationship issues
£50 per hour session.
I work in a comfortable dedicated therapy room which is within easy reach of Portsmouth and Chichester. There is free street parking and I am on a main bus route.
Maps & Directions
Type of session
|Face to face counselling:||Yes|