I am currently offering a reduced rate of £17 per session due to the Covid-19 Pandemic
Are you feeling stressed or anxious? Are you finding yourself struggling to maintain relationships and get out of bed in the morning? Do you feel as though you've lost who you are?
Are you looking for practical solutions and coping mechanisms on how to mange anxiety and low mood? Are you looking for solutions and ways to mange your stress more effectively?
If you answered yes to any of the above then I should be able to help you.
I will be able to offer you a safe space to offload your current worries and feelings by allowing you to share you story freely with no judgement.
I will ensure that you are listened to and respected throughout your journey in a trusting and encouraging environment.
I will hold your feelings of anxiousness, anger and pain and ensure you are the focus of our sessions.
Together we will work through your fears, anxieties and worries allowing you to move forward freely.
Training, qualifications & experience
I offer an affordable counselling service accessible via face-to-face counselling sessions, home visit counselling sessions and video and online counselling sessions.
I am a registered member of the BACP and follow their ethical framework to ensure your best interest is at the forefront of the therapy. I use an integrative approach to help connect with you as I find this gives the best results including Person Centred Therapy, Solution Focused Therapy and Cognitive Behavioural Therapy.
I have two years experience working in a further education establishment offering counselling and mentoring support to both students and staff. Whilst working at the establishment I would regularly work with students seeking support for anxiety, relationships, bereavement and miscarriage. I also have a years experience working on a 24/7 crisis helpline offering intervention strategies, counselling support and advice. I have extensive experience of working with suicidal ideation and self harm.
I have a Bachelors of Science degree in Counselling and Psychotherapy and have completed a variety of training courses to enhance my therapeutic work, including but not limited to:
-Psychoeducation of Stress (Via The Open University)
-Working with Mindfulness (Via The Open University)
-Working with Bereavement in Solution Focused Therapy (Private CPD)
-Working with Addiction in Solution Focused Therapy (Private CPD)
-Working with Trauma in Solution Focused Therapy (Private CPD)
-Safeguarding and working therapeutically with adults (MIND)
-Safeguarding and working with Children (Place2Be)
My strengths and specialisms are within the following areas and client groups:
- Anxiety and Generalised anxiety disorder
- Depression/Low Mood
- Stress Management
- Students and young adults (ages 18 -35)
- Children and teenagers aged 12 and above
Despite these areas being my special areas of interest and knowledge I am able to work clients from all walks of life.
If you would like to start your counselling journey with me feel free to book online using my website, send me an email, or call or text me to arrange your free 30 minute consultation to answer any questions or worries that you may have - I will get back to you as soon as I can.
Areas of counselling I deal with
- Attachment disorder
- Career counselling
- Carer support
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic attacks
- Postnatal depression
- Relationship problems
- Separation and divorce
- Suicidal thoughts
- Work-related stress
- Young carers
Photos & videos
Video/Telephone Counselling - £22 per 50 minute session
Face-to-Face Counselling £30 per 50 minute session
Home Visit Counselling - £35+ (dependent on location) per 50 minute session
Student discount and concession rates available - Please contact me for further information
Discounts are available for bulk blocks of sessions
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday - Friday from 5pm until late
Saturday and Sunday all day
Full availability during half terms and school holidays
Types of client