Beatrix Lennox-Cooper Channel Therapies
07921639216 / 07921639216
I'm Beatrix, an experienced registered Therapist MBACP. 5 mins from junction 3 of M65.
If you're looking for a therapist, there's a good chance you feel like "something" in your life isn't working, perhaps within yourself, relationships, or your career. Sometimes it's hard to know what that "something" is, and, other times, the feeling may be directly connected to a specific event, relationship or past trauma, this often manifests as Anxiety and or depression. You may find that the coping strategies which have served you up to now are no longer working and you just can’t go on the way you are.
Most psychological symptoms and problems emerge when we move through life on "auto-pilot," relying on old learning from the past. Relief from the pain of Anxiety and depression comes when we face feelings that we are avoiding and develop new coping skills and new ways of looking at our lives. Change is challenging and having support is key.
Therapy is an invitation to bring awareness to the here and now. For many of us, we push through our difficult feelings as and when they arise in our daily lives but they often show up as unwanted thoughts, feeling or behaviours. This can sometimes result in avoidance. However what if moving toward our feelings actually reduced the influence they have over us?
As your therapist, I will work with transparency at all times and at a pace that feels manageable, I am here to help you pause daily demands and look inward. I provide a calm and safe space for you to get in touch with your own wants and needs. My belief is that talking to a trusted therapist in therapy helps ground you so that you become able to manage intense emotions rather than continue to be overwhelmed by them, allowing you to make sense of difficult issues enabling you to change what can be changed and manage what cannot. I work in a way that is empathic, respectful, genuine and ethical. By collaboratively building a mutual trustful therapeutic relationship we create the foundation for the possibility of positive, long-term change.
Training, qualifications & experience
Certificate in Clinical Hypnotherapy
Certificate in Life Coaching
SEG awards ABC Level 4 diploma in therapeutic counselling
ABC Level 3 certificate in counselling skills
ABC Level 2 certificate in counselling concepts
Domestic abuse/ abuse awareness
Honour-Based violence and forced marriage
Safeguarding children and adults training
PODS - working with disassociation
Equality and diversity training
12 Steps drugs and alcohol awareness
A.S.S.I.S.T Suicide prevention
I am a member of the BACP and am working towards accreditation with them.
I have experience of working with many issues as listed below, but I also have specific, additional experience and training in working with: Anxiety, panic attacks, low self esteem, depression and trauma, including trauma arising from physical, sexual and psychological abuse and also drug and alcohol misuse in a rehabilitation centre.
Areas of counselling I deal with
- Affairs and betrayals
- Attachment disorder
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
- Physical abuse
- Postnatal depression
Photos & videos
The sessions will always be your own personal time and to make them as comfortable and stress free as possible a time and date will be agreed in advance. The sessions are 1 hour in duration and usually once a week. It is expected that the session will begin at the agreed time. Any sessions that begin after this time due to late arrival cannot be extended. If you arrive early I would appreciate you not knocking on the door more than 5 minutes before the appointment time.
With regards to cancellations I ask you give 24 hours’ notice otherwise half the session fee would be payable at the next session. You can cancel a session by voicemail or text message. Please do not attend the session while you are under the influence of alcohol or non-prescription drugs. If you do you will be asked to leave and your session cancelled.
A fee of £35 per session payable at the end of each session, this can be paid in Cash or PayPal. Receipts can be provided upon request.
Concessions may be available for students and people on low incomes, discounts are on a case by case basis and will be discussed at initial free 30 minuet consultation.
Our sessions are subject to review to asses our progress and enable a space to discuss your changing goals for therapy. The ending of our contract will be agreed mutually between us and is usually related to goal completion and notice to terminate is usually 2 weeks. However, you are entitled to end the contract at any time. If you decide not to continue with our sessions, I would appreciate if you give me 48 hours’ notice prior to any appointment.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Days and evenings Monday,Tuesday,Wednesday and Friday Please contact for next availability
Types of client
|Employee Assistance Programme|