Baljit Kamal Psychotherpist Practitioner MNCS (Accred) MBACP BSc (Hons)
*PLEASE NOTE: Given the current situation with COVID-19, I am now offering sessions remotely via a online platform using Zoom. Any key-workers directly affected will receive a reduced rate*
I understand that taking the first step towards seeking help is often a very daunting prospect. Making the decision to get help and address the concerns you are facing is an important first step and should be commended.
I am the founder of "Well Space Therapy". The aim of Well Space Therapy is to provide you with a safe space to talk and receive professional support. I offer a relaxed and non-judgemental space for you to explore your concerns and thoughts when life becomes difficult or uncertain. All sessions are private, secure and completely confidential.
I have twenty-five years of experience working in the private, public and voluntary sector.
In 2013 out of interest I enrolled on a course, ‘‘Awareness in Bereavement Care’’. The course was organised by a charity called, Cruse Bereavement Care.
Not only did this course inspire me, but it also gave me the motivation to retrain as a professional therapist. For a number of years, I worked within the charity setting to support clients on a voluntary basis. I worked passionately with young people and adults, enabling them to work effectively through the bereavement process at their own pace. My interest in the mental health industry grew and in 2019, I transitioned to this field by setting up my own private practice.
My philosophy is that if you can have emotional and psychological well being, you can achieve your potential in many areas of your life. There are some of us who just require a little more help than others. My aim is to provide support and add positive value to each client I work with.
To book an appointment, please email me or call on 07544679406.
Training, qualifications & experience
- Psychotherapeutic Counsellor and Accredited member of the National Counselling Society - MNCS (Accred)
- Registered member of the British Association for Counselling and Psychotherapy- MBACP
- Awareness Course: Mental Health First Aid (2016)
- Foundation Course: Awareness in Bereavement Care (2013)
- BSc Hons: Psychology And Anthropology
- Enhanced DBS (Disclosure and Barring service) Certificate and Fully Insured.
- Participates in regular Continued Professional Development Training and adheres to the Ethical Code.
Accredited register membership
Areas of counselling I deal with
- Career counselling
- Carer support
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Health anxiety
- Low self-confidence
- Low self-esteem
- Panic attacks
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Work-related stress
Other areas of counselling I deal with
Area of expertise:
I work with adults (18+), who come from diverse cultural backgrounds. The range of presenting issues I work with includes Loss & Bereavement, Post-Traumatic Stress (PTSD), Depression, Anxiety, Panic Attacks, Low Self-Esteem and Confidence, Self-Harm, Work-Related Issues, Redundancy, Health Related Issues and Life Transitions.
In my practice, I apply an integrated approach. This means I implement different models to tailor and suit each clients’ requirements. My depth and knowledge enables me to work collaboratively with clients utilising a broad range of therapeutic approaches, including Psychotherapy, Person Centred Therapy, Cognitive Behavioural Therapy (CBT) and Mindfulness.
If you are thinking about counselling but unsure about the process, I offer a free 30 minute initial consultation to answer any questions you may have.
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
Photos & videos
£25 - Currently offering a reduced rate for key-workers who are directly affected by COVID-19.
£45.00 per session - Individual Counselling
£65.00 per session - Corporate Well-Being, Agencies and Private Health Insurance (Aviva, Vitality Health and Aetna Global Benefits. It is advised to speak to your insurance company first and obtain an authorisation code).
£35 per session - Student/Low Income
Duration of sessions:
First Assessment Consultation: 60 minutes.
On-going Sessions: 60 minutes per session.
The format I use to deliver therapy is face to face at the practice and telephone support. These sessions take place on a weekly basis.
I work from two different locations:-
The Park Counselling Centre, Coventry.
The other office is located in Binley Woods, Coventry. On the ground floor is a dental practice. The therapy room is situated on the first floor of the dental practice (5 miles from Coventry City centre, off junction A46).
There is parking available outside for both practices.
You will be greeted with a warm welcome, with exceptional client care service.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Wheelchair user access:||Yes|
Binley Woods Office is located on the first floor (no lift access). Please contact me if you have mobility difficulties and we can discuss an alternative solution. Alternatively I work from The Park Counselling Centre, Coventry
Current Availability - Monday, Tuesday, Wednesday, Thursday, Friday (Daytime & Some Evening Appointments Available).
Telephone and online virtual sessions available.
Types of client