Ready to push past your "Perfectionism" and live life to the full?
I help women over their 30's overcome their stress, anxiety and overwhelm caused by "Perfectionism", so they can find inner peace and contentment through boosting their self-esteem.
It is possible to learn how to take control of your thoughts and feelings, and make profound changes so that you rediscover your confidence and live the life you want.
I’m Aylin and I understand how hard it is to live up to your own self-imposed high standards - and those you perceive from others.
I have been on my own journey of finding my own self-worth, and I love sharing the techniques I have learned with my clients, and seeing the difference my work makes to their lives.
I now have over 10,000 hours of experience working with clients using Cognitive Behavioural Therapy (CBT), EMDR Therapy, NLP and Coaching interchangeably in order to support your specific desired goals and vision for the future.
Take the first step towards your wellbeing with a highly rated Therapist and Perfectionism coach; contact me to hear more about my signature "The Perfect Me" programme.
I am a BABCP Accredited Cognitive Behavioural Therapist, Perfectionism Coach, EMDR Therapist (Eye Movement Desensitisation and Reprocessing) and NLP Practitioner. It is never too late to discover new perspectives that will help you have a more fulfilling life.
"If you change the way you look at things, the things you look at change."- Wayne Dyer
Training, qualifications & experience
CBT Psychotherapist (PgDip Cognitive Behavioural Therapy)
Internationally Accredited Coach (The Coaching Masters)
NLP Practitioner (The Coaching Masters)
Psychologist (MSc Forensic Psychology, BSc Psychology, Certificate in Counselling)
EMDR (Eye Movement Desensitisation and Reprocessing) EMDR Extra- Completed
PgDip Cognitive Behavioural Therapy: University of Hertfordshire
MSc Forensic Psychology: London Metropolitan University
BSc Psychology (Hons): The Open University
Mind & Mood Psychological Therapy Services University of Hertfordshire: Supervisor and Visiting lecturer
The Priory Hospital, Chelmsford: Cognitive Behavioural Psychotherapist
CBT Clinic London: CBT Therapist
NHS Whittington Hospital- IAPT Services - London: Trainee CBT Therapist
Brentwood Mind: Trainee CBT Therapist
St Andrew's low security Mental Health Hospital (Psyciatric Intensive Care Unit):Honorary Assistant Psychologist
Ministry of Justice: Chartered Registered Interpreter (Turkish)
British Association for Behavioural and Cognitive Psychotherapies
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK.
Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists.
BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Areas of counselling I deal with
£240.00 per session
Free initial telephone session
Concessions offered for
Your investment on your wellbeing would be between £2.000 and £8.000 depending on the complexity of what we work on, and the length of the programme required.
I am available Monday to Friday from 10 am to 7 pm.
Ethical Framework: BABCP, EMDR UK & BPS, Association for Coaching, International Authority for Professional Coaching & Mentoring (IAPC&M).