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Aylin Webb (MBABCP) CBT Psychotherapist, EMDR Therapist & Couple Counsellor

About me

Corona virus update: I am still here to support you through the current pandemic lockdown with online video, real-time typing or phone appointments.

Life can get complicated at times, and leave us feeling depressed, anxious or even traumatised. We might feel overwhelmed with our negative thoughts and emotions. Cognitive Behavioural Therapy (CBT) can help you acquire the skills to overcome emotional distress, work with your unhelpful thoughts & beliefs and feel happier, calmer, and more content.

I am a BABCP Accredited CBT Psychotherapist, EMDR Therapist (Eye Movement Desensitisation and Reprocessing), Couple Counsellor and clinical supervisor. I have been providing treatment for clients suffering from Depression, Anxiety & Worry, Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), Panic disorder, Childhood trauma, Phobias, Bereavement and relationship problems.

It is never too late to discover new perspectives that will help you have a more fulfilling life.

I am passionate about helping people and have been treating a huge variety of clients for many years. I am happy to cater for anybody in a safe and friendly environment, where together we can explore unhelpful thoughts and feelings in a confidential and non-judgemental manner.

Besides English, I also speak fluent Turkish and Danish.

I am a registered practitioner with AXA Health, Aviva, BUPA, Vitality Health, Cigna, Nuffield Health and WPA, and a member EMDR UK & Ireland as well as a graduate member of the British Psychological Society (BPS).

My work The Priory in Chelmsford, Essex, specifically with clients suffering from anxiety, trauma and depression.

"If you change the way you look at things, the things you look at change."- Wayne Dyer

Cognitive Behavioural Therapy, also known as CBT, is an active psychotherapy that looks at the way our thoughts and feelings affect the way we behave.

There is a great deal of research evidence to show that CBT works effectively in treating depression. This research has been carefully reviewed by the National Institute for Health and Clinical Excellence (NICE).

NICE provides independent, evidence-based guidance for the NHS on the most effective ways to treat disease and ill health. CBT is recommended by NICE for the treatment of anxiety disorders.

The number of CBT sessions you need depends on the difficulty you need help with. Often this will be between five and 20 weekly sessions lasting about 50-60 minutes each. CBT is mainly concerned with how you think and act now.

In the first couple of sessions, we will discuss your specific difficulties and set goals for you to achieve.

"We Don’t See Things As They Are, We See Them As We Are" - Anais Nin

Training, qualifications & experience

CBT Psychotherapist (PgDip Cognitive Behavioural Therapy)
Psychologist (MSc Forensic Psychology, BSc Psychology, Certificate in Counselling)

EMDR (Eye Movement Desensitisation and Reprocessing) EMDR Extra- Completed

PgDip Cognitive Behavioural Therapy
: University of Hertfordshire
This course has given me a greater depth of insight into the necessary knowledge and attitites to be an open-minded, informed and reflective CBT practitioner with a critical approach to the subject with relevant theory, models and evidence. The course is in accordance with BABCP guidelines for good practice, and accredited at Level 2 by BABCP.

MSc Forensic Psychology: London Metropolitan University
This course has given me in-depth insights into the latest research in forensic psychology, law enforcement and mental health issues in relation to crime and the law in line with British Psychological Society standards for Masters Programmes in Forensic Psychology.

BSc Psychology (Hons): The Open University

Work Experience:

University of Hertfordshire: Supervisor and Visiting lecturer
The Priory Hospital, Chelmsford: Cognitive Behavioural Psychotherapist
CBT Clinic London: CBT Therapist
NHS Whittington Hospital- IAPT Services - London: Trainee CBT Therapist
Brentwood Mind: Trainee CBT Therapist
St Andrew's low security Mental Health Hospital (Psyciatric Intensive Care Unit):Honorary Assistant Psychologist
Ministry of Justice: Chartered Registered Interpreter (Turkish)

Member organisations

BABCP

British Association for Behavioural and Cognitive Psychotherapies

The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK.

Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists.

BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.

Therapies offered

  • Acceptance and commitment therapy (ACT)
  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Couples counselling
  • EMDR
  • Mindfulness

Photos & videos

Fees

One to one session: £90 in Hutton/Brentwood

One to one session: £120 in London, Liverpool Street

Couples: £130 in Hutton/Brentwood for the first 2 sessions 1.5 hours, then normal session fee of £90.

Couples session: £120 in London, Liverpool Street

Concessions offered for

  • Keyworkers

Further information

I also offer therapy sessions in Turkish and Danish.
Skype, Zoom and FaceTime sessions are available.

Ethical Framework: BABCP & BPS.

Sundance House
131 - 133 Roman Road
Mountnessing
Brentwood
Essex
CM15 0UD

London Therapy Rooms
Longcroft House
2 Victoria Avenue
London
EC2M 4NS

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages Turkish and Danish

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Availability

I am available Monday to Friday from 10 am to 7 pm.

Types of client

Young people
Adults
Older adults
Couples
Groups
Organisations
Employee Assistance Programme

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Aylin Webb (MBABCP) CBT Psychotherapist, EMDR Therapist & Couple Counsellor

Aylin Webb (MBABCP) CBT Psychotherapist, EMDR Therapist & Couple Counsellor

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Landline

01277 424 911 01277 424 911

Mobile

07766 446008 07766 446008
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