Asalet Tulaz (MBACP) Dip Therapeutic Couns.
Thank you for visiting my page. Reaching out for step is a huge step, and can be daunting. Therefore I offer initial reduced fee session to give you an opportunity to get a sense of how we can work together, and decide whether this is for you.
You may be feeling sad, going through a difficult time in your life and your experiences may feel too painful to live with.
These experiences may come in the forms of loss, seperation, anger, stress, depression, anxiety, panic, worry, confusion, guilt, shame, self-doubt.. You may feel stuck in repetitive, perhaps unhealthy patterns, or have intruisive thoughts in the forms of OCD, you may have relationship, attachment or commitment difficulties..You might have issues at work, stress or burn-out. You might experienced trauma, traumatic experiences or abuse. You might be having identity issues, or difficulties around adapting to moving countries.. You might feel lost in the sense of your direction, meaning and purpose in life or might worries for things hapenning around you, in the wolds.. You might not know the way out of your current struggles and might feel helpless or stuck..
Whether you have personal or relational difficulties, counselling might help you to explore your self and inner resources with self-reflections to change or move within your inner world with peace and ease. It may bring some insight and awareness. And through awareness we can change and grow; as we all have the potential to do so, given the opportunity.
My aim is always to find what works best for each individual and tailor my support around your needs according to my training and experience. I aim to support you to access your inner resources and personal resilience to build healthy coping strategies and build up your emotional and mental toolbox to deal with or manage your struggles.
My therapeutic style is empathic, relational, interactional, warm and non-judgemental. I use creative techniques in therapy including mindfulness, sub-personality work, internal family systems, creative visualisations, and body awareness.
Currently, within my private practice, I work with individuals from diverse backgrounds and ages with a wide range of emotional, personal and relational difficulties.
Training, qualifications & experience
I am an integrative therapist offering long and short term counselling in North and West London (Islington, Camden and Holloway). My approach is strength and empowerment based and it is informed by different schools of thought, including psychodynamic, person-centred, transpersonal and cognitive behavioural in the forms of dialectical behavioral therapy (DBT).
I have many years of professional experience supporting people who experienced abuse and trauma. Therefore I bring my understanding of the long lasting impacts of the trauma and a wide variety of adverse childhood experiences on our lives.
I also deliver self-care and staff welfare training for helping professionals around vicarious/secondary trauma, burn out.
Issues that I have been able to help clients to address:
Within my private practice I support clients to address issues around genral anxiety disorder, feelings of sadness and low mood, panic attacks, flash-backs, depression, emotion dysregulation, self-esteem, personal boundaries, personal growth and development, self-harm, abuse, trauma, health related issues, identity issues, women's issues, healthy relationships, anger issues, stress, loss, relationship issues (including intimate relationship and family) identity issues, existential concerns.
I offer therapy both in English and Turkish.
Diploma in Therapeutic Counselling, CPCAB
I am a BACP registered practitioner (MBACP)
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Attachment disorder in children
- Borderline personality disorder
- Career counselling
- Carer support
- Domestic violence
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Health anxiety
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
- Cognitive and behavioural therapies
- Dialectical Behavioural Therapy (DBT)
- Existential therapy
Counselling for individuals ~ £60 per session
Concessions start from £50- Limited number of slots for those on a low or insecure income including unwaged students.
I offer a reduced fee first session for £30. Please email me to get in touch.
I offer therapy both in English and Turkish.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
both my Camden and Highbury and Islington venues are wheelchair accessible premisses.
Please contact me to get more information and to book a reduced free initial consultation
Evening, morning and weekend slots available
Types of client