Arick Yehros
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This professional is available for new clients.
This professional is available for new clients.
About me
I'm a qualified therapist working online, supporting adults facing anxiety, depression and low mood, anger, bereavement, low self-esteem, racism and discrimination, complex trauma, stress and sex and relationship problems - and I'm confident that, together, we can find a way forward.
I have worked with the ELOP charity in London and provided support within the LGBTQ+ service, and have lived experience of a cancer diagnosis and remission, attending boarding school, coming out and cultural conflict. You can trust that I will provide a safe and completely non-judgemental space for you.
Your first session is free of charge.
Our sessions will be guided by your thoughts, feelings, and experiences - at a pace that feels right for you. Whether you’re struggling with something specific or just feeling lost, you don’t have to face it alone. Please book your free 15 minute call here.
Therapies I am trained and experienced in:
- Cognitive behavioural therapy (CBT)
- Person-centred therapy
- Existential therapy
- Integrative counselling
- Mindfulness-based techniques
- Somatic therapy
- Emotion-focused therapy.
What life has taught me
Through my own life experiences, I understand the ups and downs that come with life’s challenges, and I am here to navigate them with you.
Sometimes, simply talking to someone who truly listens and acknowledges what you’re going through can bring a sense of relief. Knowing that someone understands and empathises with your struggles can ease the weight you may be carrying. When life feels overwhelming, the world can seem isolating and daunting, but you do not have to face it alone. I am here to support you.
What to expect in our first sessions
Our initial sessions will be centred on you - where you are now, where you would like to be, and what may be standing in your way. My role is to support you in making sense of these challenges and, with patience and understanding, help you untangle them and find a way forward that feels more manageable and meaningful.
Your healing journey
You have the ability to find happiness and fulfilment, and this space is here for you to explore your thoughts and emotions without judgment. At times, you may find it helpful to see things from a different perspective, and I will support you in gently challenging your thoughts and feelings to help you gain clarity and understanding.
My experience and how I can help you
Growing up in a multicultural society and coming from a mixed heritage, I understand what it’s like to feel different or out of place.
That sense of being on the outside looking in can be challenging, and it can take time to make sense of those feelings.
I recognise how this can affect mental well-being, often leaving emotions unspoken and unresolved. It took me years to see that difference is not a weakness but a strength, and I want to offer you a space where we can explore that together.
Book a complimentary 15‑minute consultation via Zoom or phone to discuss how I can support you.
Call or text me on: 07902 358 078
I understand the pressures of the current cost of living crisis, which is why I am committed to keeping my fees affordable.
Training, qualifications & experience
- Diploma in Person Centred Counselling
- Level 2 Certificate in Counselling Skills
- Level 3 Certificate in Counselling Studies
- BA (hons) Economics
- LLB Law
I have completed additional training in:
- Safeguarding
- Suicide Prevention
- Mindfulness
- Sex and Relationships
- Complex Trauma
- Gender and Diversity
- Grief and Loss
- Mediation
- Workplace Conflicts
- Cognitive Behavioural Therapy (CBT)
- Sexual Harassment in the Workplace
- LGBTQ+ Issues
I have the following lived experiences:
- Cancer diagnosis and remission
- Boarding school
- Coming Out
- Cultural Conflict
- Micro-aggression Fatigue
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£40.00 per session
Concessions offered for
When I work
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I am available Tuesday to Sunday 8 am to 9 pm.
Further information
Your connection with a counsellor is an important part of the healing process. To help you decide if I’m the right fit, I offer our first session free of charge. This is a chance for you to ask any questions, share a little about what you’re looking for, and get a feel for how we might work together.
