Annzella Gregg BA Hons. Dip Psych.UKCP Snr Accred.Supervisor and Trainer.
I am a fully qualified psychotherapist, counsellor and Couples Therapist. A registered member of the UKCP, I have been in practice since 1995.
What is psychotherapy and counselling?
Both psychotherapy and counselling involve talking and listening as a way of understanding the relationships we are involved in - our relationships with others and with ourselves.
There may be times when you need to talk to someone other than your family and friends, in confidence and without judgement.
People seek psychotherapy and counselling for a wide range of problems. Some of these may include:
Anxiety, stress, depression, Couples Counselling and Couples Therapy, relationships, work, abuse,spiritual crises/growth,trauma,personal development, anger management, low self esteem, sexual issues, performance anxiety, grief work to name just a few.
Training, qualifications & experience
BA Hons. in Philosophy
Diploma in Psychotherapy (Transpersonal) at CCPE in London
Mindfulness training .
I am interested in a Jungian approach, and am particularly interested in dreams as a way of working. I have studied with Matthew Harwood (Jungian Analyst and Psychotherapist) both dreams and fairy tales.
Trauma Training with Babette Rothschild
Working with young adults.
I have recently completed a level 3 training in Internal Family Systems or IFS and I have assisted on their training programmes.
For more information on IFS please visit www.selfleadership.org
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Avoidant personality disorder
- Career counselling
- Child related issues
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Physical abuse
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Life crises, mid life crises, focusing, dream work, mindfulness. Please see my website www.annzellagreggpsychotherapy.com for further information.
My charges are £48.00 per session.
I am a mother with two teenage children. I was born in South Wales and have lived in the Sketty area of Swansea for the last 22 years.
In my work as a psychotherapist and counsellor I have discovered a pleasure in being able to see through difficult and painful times into something better. I particularly admire the courage and determination shown by those who wish to work with me.
Throughout my professional and personal life I have come to realise that the most important thing, the most healing thing, is our connection to each other and to ourselves.
To this end I have sought to follow specialisms in the area of trauma through the work of Babette Rothschild, EMDR and learning to be connected to whole of our emotional experience through focusing and Mindfulness.
My practice is located in the Sketty area of Swansea which is easily accessed by car or public transport (bus stop about 5 minutes walk). My counselling/psychotherapy practice is easy for Port Talbot, Bridgend, Llandeilo, Gorseinon, Llanelli. There is ample parking also.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Tuesdays through to Fridays day time and evenings
Types of client
|Employee Assistance Programme|
Supervision & training
I offer supervision for both qualified and trainee psychotherapists and counsellors.View supervision profile