I am an experienced integrative psychotherapist and psychologist (Master’s level) working with individuals and couples.
I personally believe that healing is a highly individual process, which is why I try to adapt my tools and approach to the person at hand. Through my therapy practice, I aim to create a non judgmental and accepting space, where we can unpack your struggles and work towards meaningful change.
I have experience working with many different types of clients, including eating disorders, personality disorders, anxiety and relationship problems. My practice is very strongly trauma-informed and I have experience working with sexual, psychological trauma and complex PTSD.
Being bi-cultural and raised in a very international environment, I also believe in adapting therapy techniques and approaches to an individual's culture and/or religion. This is also a big research interest of mine!
As well as being a psychotherapist, I am also a qualified food coach. This is a process focusing on implementing cognitive strategies to help build a healthier, more mindful relationship with food. I would recommend this particular approach for anyone that struggles with emotional eating, yo-yo dieting and body image.
Aside from the therapy world, I am also a published poet and a spoken word artist. As part of the Mind Over Matter team, I blend the therapy and poetry world together, organizing poetry events and workshops in London centred around discussing mental health through spoken word.
If you'd like to explore your feelings, thoughts, relational patterns and habits in a safe, individually-created and professional space, feel free to reach out to me!
Training, qualifications & experience
I am a qualified psychotherapist (Master’s level), registered with the British Association of Counselling and Psychotherapy (BACP). I have also undergone additional extensive training in Schema Therapy which aims to specifically help individuals with personality disorders.
British Association for Counselling & Psychotherapy (BACP)
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
From £60.00 to £80.00
Free initial telephone or online session
Concessions offered for
When I work
I offer a 15% concession for 6th form & university students as well as key workers.