About me

Well done! ....you have taken a very brave step on your journey in the search for a therapist and am pleased you have been led to my profile. I am a 'down to earth', intuitive therapist who will offer you the opportunity to talk about your difficulties,with gentleness, genuineness and understanding. The time and place I offer brings an opportunity to stop, step back, reflect and look at what you need.

I feel who I am, is just as important as what I do, as I consider the therapeutic relationship is central to effective counselling. My respect for each person as a unique individual has led me to train in an integrative approach to counselling as I believe not one form of therapy fits all.
I am able to neither 'solve' your problems nor give advice, but can be alongside you as I do believe we all hold the right decision within us, although we do not know it yet! I can provide mindfulness and relaxation techniques along with other strategies that can be used to enhance your everyday life.

I truly believe we all have the capacity for healing and growth

I am able to provide counselling via Skype or telephone in the current Covid situation.
I have previously worked at Mind Pembrokeshire working with clients with diverse mental health issues, for Ddas (drug and alcohol misuse) and Cruse bereavement as well as private practice.

If you wish to know more, please do not hesitate to contact

Training, qualifications & experience

I am a fully qualified integrative counsellor and a registered member of the Brtish Association of Counsellors and Psychotherapists. I have public liability insurance, attend supervision and continually am attending training to update my skills and promote my own self awareness and development.

Foundation degree integrative counselling
Seren training (sexual abuse)
ASSIST training
Introduction to Gestalt therapy
TA 1001 transactional analysis
Cruse Bereavement training
safeguarding children
counselling young people
Mindfulness training
Reiki Master practitioner
Rewind training

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


£45.00 per session


I am flexible with appointment times/days mon- fri am,pm & early evenings.

203 Skomer Drive
Milford Haven
SA73 2RP

Type of session

In person

Types of client

Older adults
Employee Assistance Programme