Anna Rees, FdA BACP
Well done! ....you have taken a very brave step on your journey in the search for a therapist and am pleased you have been led to my profile. I am a 'down to earth', intuitive therapist who will offer you the opportunity to talk about your difficulties,with gentleness, genuineness and understanding. The time and place I offer brings an opportunity to stop, step back, reflect and look at what you need.
I feel who I am, is just as important as what I do, as I consider the therapeutic relationship is central to effective counselling. My respect for each person as a unique individual has led me to train in an integrative approach to counselling as I believe not one form of therapy fits all.
I am able to neither 'solve' your problems nor give advice, but can be alongside you as I do believe we all hold the right decision within us, although we do not know it yet! I can provide mindfulness and relaxation techniques along with other strategies that can be used to enhance your everyday life.
Having also trained in holistic therapies, many of my clients have requested and benefited from reiki to heal the body as well as the mind.
I have worked at Mind Pembrokeshire for four years dealing with clients with varied mental health issues and in the process of running support groups.
I truly believe we all have the capacity for healing and growth.
If you wish to know more, please do not hesitate to contact me.
Training, qualifications & experience
I am a fully qualified integrative counsellor and a registered member of the Brtish Association of Counsellors and Psychotherapists. I have public liability insurance, attend supervision and continually am attending training to update my skills and promote my own self awareness and development.
Foundation degree integrative counselling
Seren training (sexual abuse)
Introduction to Gestalt therapy
TA 1001 transactional analysis
Cruse Bereavement training
counselling young people
Reiki Master practitioner
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Career counselling
- Carer support
- Chronic fatigue syndrome/ME
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Seasonal affective disorder (SAD)
- Work-related stress
£40 per session. Please ring/message for discounted rates. I feel that noone should miss out on having counselling, we can come to an arrangement depending on your circumstances.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am flexible with appointment times/days mon- fri am,pm & early evenings.
Types of client
|Employee Assistance Programme|