This professional is available for new clients.
This professional is available for new clients.
About me
Hello and Welcome!
I’m Anna, an HCPC and BPS registered, chartered Counselling Psychologist, and I’m here to provide a safe, compassionate space for adults seeking support. I focus on individual psychotherapy and offer weekly online sessions tailored to your unique needs.
In our sessions together, I focus on individual psychotherapy tailored to your unique needs. I offer sessions in both Polish and English. Whether you’re navigating anxiety, depression, work-related stress, trauma, grief, or relationship challenges, I’m committed to walking alongside you on this transformative journey of self-discovery and healing.
One of my key areas of expertise is supporting individuals affected by cancer. I recognise that a cancer diagnosis can bring about overwhelming emotional challenges. Feelings of anxiety, depression, and trauma often accompany this journey, and I am here to help you navigate these complex emotions. Together, we can explore your experiences and find ways to foster resilience and hope.
I believe strongly in the connection between physical health and mental well-being. If you’re dealing with pain or health-related concerns, I understand how deeply these issues can impact your emotional state. My holistic approach addresses both your physical and psychological needs, helping you to achieve a sense of balance and well-being.
As someone who has also experienced life as an expat, I understand the unique challenges that come with living away from home. Navigating cultural differences, managing feelings of isolation, and dealing with work-related stress and burnout can be overwhelming.
In my practice, I primarily utilise psychodynamic and relational frameworks while integrating techniques from other therapeutic modalities when appropriate. These include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT). Each of these approaches allows us to work collaboratively, empowering you to gain insight, develop coping strategies and cultivate resilience. My aim is also to build a therapeutic relationship built on trust and empathy. I believe that a therapeutic relationship that allows us to explore our struggles together can lead to meaningful change and growth.
I commend you for considering this important step toward better mental health. To help you feel more comfortable, I offer a free 15-minute telephone consultation. This is an opportunity for us to connect, discuss your needs, and see if I’m the right therapist for you. Your mental health matters, and I would be honoured to help you create a more balanced and fulfilling life.
Training, qualifications & experience
Professional Doctorate in Counselling Psychology – York St John University (Minimum of 450 hours working with clients in different therapeutic settings)
Master’s degree in psychology – University of Warsaw
Level 2 Certificate in Counselling Skills
Registered member of the Health and Care Professions Council (HCPC) regulating body and the British Psychological Society (BPS)
I keep up to date with relevant research and thinking in the area and undertake further training as appropriate and out of interest.
Work experience includes: Medium Secure Hospital, NHS Community Mental Health Service, Employee Psychology Service, Eating Disorder Service, Physical Health Psychology Service.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Therapies offered
Fees
£110.00 per session
Free initial telephone or online session
Concessions offered for
Health Insurance/EAP
Additional information
Reduced rates available for students and trainees.
When I work
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I work evenings and weekends. Please feel free to ask if you need to schedule at a different time.