My approach to counselling is one of self-enabling; I offer a welcoming, accepting environment to find sustainable direction when change is called for.
I offer short- and long-term emotional and psychological support. In addition, I assist in the general pursuit of self-awareness and self-care.
Whilst addressing the personal struggles that effect you, my invitation is that our sessions will also become an exploration of meaning, purpose, creativity, inspiration and values.
When appropriate and beneficial I include energy psychology and body awareness in the inquiry.
First contact and session
You can contact me via e-mail or phone to arrange an appointment. The first session will be a space for you to ask any questions you may have about me or the counselling process and to talk about what brings you to counselling. At the end of the session we should have a good idea as to whether we want to continue.
"Behind your image, below your words, above your thoughts, the silence of another world waits." John O’Donohu
Training, qualifications & experience
PG Dip Professional Development, Psychosynthesis Counselling – Psychosynthesis Trust/Middlesex University, London, England.
The Crucible Program – Rosalyn Bruyere's three-year training for energy healers. Kißlegg, Germany.
Bodies of Light – Two years cellular energetic healing course. Forres, Scotland.
I also have a BA Hons in English Literature and a background in Graphic Design, with a keen interest in all forms of expression and communication.
Areas of counselling I deal with
- Attachment disorder
- Avoidant personality disorder
- Body dysmorphic disorder
- Career counselling
- Carer support
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Eating disorders
- Feeling sad
- Gender dysphoria
- Hearing voices
- Histrionic personality disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Postnatal depression
- Relationship problems
- Seasonal affective disorder (SAD)
- Sex problems
- Work-related stress
I charge £40 for a one-hour session, with a sliding scale available. I offer a free initial no-obligation session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client