About me

I am an accredited integrative CBT therapist. I specialise in both general CBT as well as REBT, (Rational Emotive Behaviour Therapy).

Firstly we will work together to devise a problem list, and then look at the client currently set of beliefs. In addition we will address any unhealthy negative emotions which are keeping the client stuck.

CBT is a pro active, modern day approach to problem solving that uses tried and tested solutions to not only make a difference within the clients life, but to fundamentally change any unhealthy thinking and trapping belief patterns.

When indicated I will also use EMDR, mindfulness, solution focused therapy, compassion focused therapy and assertiveness training.

I work with anxiety, depression, OCD, eating disorders, addictions and insomnia.

Training, qualifications & experience

PG cert in Counselling and Pyschotherapy from Regents university 

Diploma in CBT REBT from The college of cognitive behavioural therapies

Advanced Diploma in CBT REBT from The college of cognitive behavioural therapies

Advanced Diploma in Integrative CBT REBT from The college of cognitive behavioural therapies

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCS

National Counselling Society

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Adults only (18+)

Therapies offered

  • Cognitive and behavioural therapies
  • Integrative
  • Mindfulness

Fees

Additional information

£50 Telephone or Zoom

£60 In person (Marlow)

Marlow
Buckinghamshire
SL7

Type of session

In person
Anna Jackson

Anna Jackson