I am an accredited integrative CBT therapist. I specialise in both general CBT as well as REBT, (Rational Emotive Behaviour Therapy).
Firstly we will work together to devise a problem list, and then look at the client currently set of beliefs. In addition we will address any unhealthy negative emotions which are keeping the client stuck.
CBT is a pro active, modern day approach to problem solving that uses tried and tested solutions to not only make a difference within the clients life, but to fundamentally change any unhealthy thinking and trapping belief patterns.
When indicated I will also use EMDR, mindfulness, solution focused therapy, compassion focused therapy and assertiveness training.
I work with anxiety, depression, OCD, eating disorders, addictions and insomnia.
Training, qualifications & experience
PG cert in Counselling and Pyschotherapy from Regents university
Diploma in CBT REBT from The college of cognitive behavioural therapies
Advanced Diploma in CBT REBT from The college of cognitive behavioural therapies
Advanced Diploma in Integrative CBT REBT from The college of cognitive behavioural therapies
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
National Counselling Society
The National Counselling Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Adults only (18+)