Anna Ashworth

Anna Ashworth

Ashworth CBT
10 Babylon Lane

07759 366 280

Save profile

Ashworth CBT
10 Babylon Lane

07759 366 280

About me

I am a qualified Cognitive Behavioural Therapist and accredited member of the British Association for Behavioural & Cognitive Psychotherapies (BABCP). The BABCP maintains high standards for therapists in the UK, ensuring that you get a high standard therapy.

I offer private Cognitive-Behavioural Therapy (CBT) at my private, confidential office in the Adlington area of Chorley, Lancashire.  Therapy is provided in person, over the phone, and via Skype.

I accept self-referrals, and referrals from other professionals and agencies, such as General Practitioners (GPs), solicitors, and health insurance companies.

​CBT is an effective, short-term, evidence-based talking therapy. The National Institute for Clinical Excellence (NICE) recommend CBT for the treatment of many mental health conditions including, anxiety, depression, obsessive-compulsive disorder, panic disorder, post-traumatic stress disorder (PTSD), phobias, and insomnia.

Contact me by phone, message, or email to arrange a free telephone consultation. This enables you to ask any questions about therapy, and I will ask you a few questions to assess if cognitive behavioural therapy is right for you at this time.

I recommend you view my website for full details of what CBT is and what to expect from therapy.

Training, qualifications & experience

I have worked within the NHS for the last 15 years, working with service users with complex mental health and substance misuse issues. For over 3 years I have studied CBT and developed my skills in offering clients effective CBT. I have also completed training in motivational interviewing and person-centred therapy.

​I am experienced in treating depression, low self-esteem, anxiety, social anxiety, panic attacks, excessive worry, phobias, trauma, anger, insomnia, and obsessive-compulsive disorder.


Postgraduate Diploma in Cognitive Behavioural Psychotherapy. The University of Bolton, 2016-2018.

Advanced Certificate in Cognitive-Behavioural Interventions for Anxiety & Depression. The University of Central Lancashire, 2017.

Motivational Interviewing Practitioner. A 17 week training course with a MINT (The International Collective of Motivational Interviewing Trainers) approved trainer with GMMH NHS Foundation Trust.

Masters Degree in Addictive Behaviours. The University of Liverpool, 2001-2003.

Level 2 Certificate in Counselling Concepts, Adult Runshaw College, 2003.

BSc (Hons) Psychology Degree. Leeds University, 1998-2001.

Member organisations


Photos & videos

  • My office


Each private 50 minute session costs £60. Alternate charges apply to company referrals due to the additional administration required. Payment is required at the end of each session, by cash or card payment. I can accept VISA, MasterCard, V Pay, Maestro, American Express and Apple Pay. Receipts are issued with each payment. If you need to cancel, please give 24 hours notice or the full session will be charged.

Further information

I hold a current enhanced DBS and I am fully insured.

Maps & Directions

Chorley, PR6 9NN

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None


Wheelchair access: Unspecified

My office is accessed by one flight of stairs, therefore at this time I am unable to offer wheelchair access. I can offer telephone consultations if required.


I'm available to take enquiries 7 days a week. I currently offer appointments during the day on Thursdays and Fridays and evening appointments.

Types of client

Young people
Older adults