Ann Allega Counselling
You've made it to my page, now take the next step!
Anxiety and depression are my specialties. Also working with American Expats trying to adjust to UK life.
From a close personal experience last year, I also work with cancer related issues.
My counselling service is both online (very convenient and flexible) and in person in Charlton, Greenwich and Blackheath.
We can discuss which option you might prefer, or you might want to start with an assessment in person and then switch to skype online or vice versa. In my opinion, they are both equally effective, it just depends which you prefer.
I offer short or long term therapy for clients with wide ranging issues.
I also provide phone and email counselling as they can be real time-savers for busy people. I have done online and phone counselling myself and I found it to be quite effective.
I've worked with lots of people who have never experienced counselling before. It can be a quite scary, nervous and new experience. However, I feel, simply the release of speaking about something which you may have kept private for a long time is extremely cathartic.
If you've come this far, I can offer you confidential, encouraging support through whatever it is you wish to work through. You may not even know what that is! Just that it might be time to talk to someone.
Training, qualifications & experience
Member (Registered), British Association for Counselling and Psychotherapy, United Kingdom
Member, BACP Children and Young People
Member, BACP Spirituality
Member, BACP Private Practice
Member, Federation of Drug and Alcohol Professionals, United Kingdom
Member, Association for Counselling & Therapy Online
Member, Counselling in Prisons Network
Master of Science, London South Bank University, Addiction Psychology & Counselling
Certificate in Post Traumatic Stress Disorder, UK College of Holistic Training, Graduated with Distinction
Certificate in Child & Adolescent Counselling Skills, UK College of Holistic Training, Graduated with Distinction
Level 3 Certificate in Online Counselling Skills, Counselling & Psychotherapy Central Awarding Body
Bachelor of Business Administration in Marketing, The University of Texas at Austin
As a registered member of BACP, I am committed to my continual personal and professional development and also work in accordance with their ethical framework for good practice.
Areas of counselling I deal with
- Domestic violence
- Low self-confidence
- Low self-esteem
- Post-traumatic stress disorder (PTSD)
Other areas of counselling I deal with
Initial 50 minute counselling assessments are £40 (£30 on Skype). You decide if we are a good fit, no obligation.
Each 50 minute online or phone counselling session thereafter costs £30.
Each 50 minute session in person in Greenwich or Blackheath costs £40.
Each 50 minute couples or family session is £50.
I am able to offer concessions for students and those on limited incomes.
Contact me for further details.
My previous career was in the corporate world (15+ years), working for many years in the beer industry. I'm an American expat having first moved to London in 2004.
One of my special areas of interest is helping American expats adjust, emotionally, with all the differences they face in the UK. I know because I faced the same challenges.
Anyone who has dealt with cancer whether it be themselves or a close family member or loved one is also an area I have great experience with.
14 years experience working with and studying addictive disorders and a broad range of mental health difficulties.
Experienced in a variety of settings; upscale recovery and counselling centres, day programs, Her Majesty’s Prisons, primary school settings, one on one practice and online counselling.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Skype counselling available for the month of August.
Types of client