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Anita Day, Counsellor / Walk & Talk Therapist

Nottingham NG5 & Hucknall NG15
07784 887395 07784 887395

About me

***Free consultation***

Have you lost your mojo?  Do you wear masks in everyday life - like the 'everything's ok mask'?  Do you want to explore who you really are and stop putting on a charade to the rest of the world?  If so I can help.  Personal development has always been my thing, even in my last role as a senior manager in the logistics industry, and I was keen to give my staff every opportunity to develop, use their strengths and identify their weaknesses.

I have a particular interest and specialise in life transitions, identity, self-esteem/self-worth and personal development, men's issues such as erectile dysfunction, and sexual trauma such as childhood sexual abuse.

Training, qualifications & experience

I am a qualified Person-Centred Counsellor, with a Therapeutic Counselling diploma from the CPCAB, a registered member of the BACP, and I hold professional indemnity insurance.

I have experience in dealing with a large range of issues, from trauma to grief, relationship to self-esteem/self-worth and everything in between.  I currently volunteer at a charity agency for adults specialising in childhood sexual abuse.

Recent training undertaken:

Treating trauma in a time of trauma - 6 hours

Suicide, self-harm & safeguarding - 21.5 hours

Social justice in counselling - 21.5 hours

Mental health & the body - 17.5 hours

Working therapeutically online - 36 hours

Childhood sexual abuse -11.5 hours

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Person-centred therapy

Photos & videos


I offer traditional counselling 1-2-1 sessions in Nottingham city, Sherwood area also outside the city in Hucknall.  I am also trained to provide telephone and online counselling, and walking therapy in a variety of parks across the Nottinghamshire and parts of Derbyshire.

All charged at £40 per hour session and sessions are weekly or can be bi-weekly depending on circumstance.  Counselling works if you can 'build traction' week on week so big gaps in therapy are not recommended.

For complex trauma, I suggest a minimum of 6 months counselling in weekly sessions, for further details please get in touch.

Further information

I do not believe there should be a barrier to receiving therapy so if you are reading my profile and you really identify with it, contact me for a free consultation.

Click on message me and let me know when you are available and your contact details and I will get in touch.  It's important to find a counsellor that you feel really 'gets' you, so during our initial telephone conversation (approximately 20 minutes), you can get an understanding of how I work and whether you would like to book a session.  This means you are under no obligation and do not pay for the initial chat.

Palmer House
2 Pelham Road


Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified


I am available most days between 8am and 8pm, get in touch for more information.

I offer video counselling through zoom, telephone counselling, in person counselling and walking therapy.

Types of client

Older adults
Anita Day, Counsellor / Walk & Talk Therapist

Anita Day, Counsellor / Walk & Talk Therapist