Aniko Szilagyi

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MA, MLitt, MPhil, PhD, PGDip
Available for new clients
Available for new clients

This professional is available for new clients.

Glasgow, G42 8XR
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Welcome, Visitor!

I'm a counsellor and psychotherapist based in the South Side of Glasgow. I offer face-to-face counselling in my home practice as well as online counselling.

Why come to counselling?

People come to counselling for varied reasons. Some of us carry the burden of a difficult childhood or struggle with symptoms of depression or anxiety. We might find our relationships unfulfilling, or we might have a vague sense that something is wrong but not quite be able to put it into words. After a bereavement, some of us feel unable to cope on our own. And some of us might feel OK but keep wondering if there’s more to life, if we could be happier.

You might feel broken. I have good news for you: you’re not.

My practice is called "As You Are Counselling" because you can come exactly as you are right now. Whatever issue you want to bring – even if it feels too big or too small – there’s a good chance that counselling will help.

A little bit about me

I became a counsellor because my own counselling did so much for me at a low point in my life that I wanted to dedicate my career to helping others in the same way. Before my counselling training I spent many years studying languages and literature and working in a higher education setting. My previous studies inform and enrich my work, because one of the things counselling can do is help us tell, shape and even rewrite our own story.

I work in a person-centred way, meaning I will aim to build a strong relationship with you based on empathy, respect and authenticity. While my personal experience tells me that being in such a therapeutic relationship is affirmative and feels great, scientific evidence also shows that it is tranformative. I believe that we all have the power within us not just to cope with difficulties but to thrive. Counselling is about discovering this power through a shared exploration of any issues you want to bring.

Witnessing people overcome great hardships and build fulfilling lives for themselves is one of the most rewarding aspects of my job. And that’s possible for everyone. So whatever you are struggling with, there is always hope.

Finding the right counsellor for you

To find out if we could work well together, I offer a brief initial video chat or phone call at no cost and we can discuss whether to make an appointment. If we agree that counselling with me is not the best option for you, I will do my best to direct you to alternative sources of help, and to recommend another counsellor if you wish.

Please visit my website for more information about me and my work: asyouaretherapy.co.uk

What will change in counselling?

Since every counselling journey is unique, we can’t know for sure what will happen for you, but we can certainly think about what may happen. For example, you may start to feel more compassion towards yourself. You may realise that the past’s hold on you has loosened and past experiences no longer define you. You may find yourself accepting some parts of you despite not liking them, and changing others. You may notice a shift in your relationships with the people around you. You may become more attuned to your own thoughts and feelings and to others’, discover new meanings, find new goals. You may have a clearer idea of what’s important to you, and make changes to create a life that serves you better.

Training, qualifications & experience

Qualifications

  • COSCA Certificate in Counselling Supervision, Crossreach (expected 2023)
  • DBT Essentials (Dialectical Behaviour Therapy) APT Accreditation Level 2
  • COSCA Certificate in Counselling Supervision Skills, Crossreach
  • Sensible Yoga Teacher (IYN300/YAP200), Feel Now Yoga
  • Postgraduate Diploma in Psychological Wellbeing, Counselling and Psychotherapy, Persona & University of Aberdeen
  • COSCA Certificate in Counselling Skills, University of Strathclyde
  • PhD in Translation Studies, University of Glasgow
  • MPhil in English Literature, University of Glasgow
  • MLitt in Modernities, University of Glasgow
  • MA Hons in English Literature and Celtic Studies, University of Glasgow

Member organisations

COSCA
Counselling & Psychotherapy in Scotland (COSCA)

COSCA is the professional body for counselling and psychotherapy in Scotland, and seeks to advance all forms of counselling and psychotherapy and the use of counselling skills by promoting best practice and through the delivery of a range of sustainable services. COSCA Counsellor Accreditation is a pathway to entry onto the UKRC. It is a requirement of all individual and organisational members of COSCA to abide by its Statement of Ethics and Code of Practice and be accountable to the Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

Counselling & Psychotherapy in Scotland
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Counselling & Psychotherapy in Scotland

Other areas of counselling I deal with

Personal wellness.

Religious trauma and loss of faith.

Photos & videos

Fees

£60.00 per session

Additional information

This fee is for a 50-minute session.

When I work

I have daytime, evening and Saturday appointments available.

Further information

While I mostly work in English, I can also offer counselling in Hungarian.
Magyar nyelven is dolgozom, keress bátran!

Glasgow, G42 8XR

Type of session

In person
Online

Types of client

Adults (25-64)
Older Adults (65+)
Employee Assistance Programme

Key details

There is one flight of stairs leading to my practice.

Additional languages

English, Hungarian

Online platforms

Skype
Zoom

Supervision

In person
Online

Welcome! I'm a therapist, trainer and supervisor offering clinical supervision underpinned by person-centred values.

View supervision profile

Aniko Szilagyi
Aniko Szilagyi