Angela Boden Registered MBACP DipHe
So it sounds like you feel like you may benefit from counselling and you’ve made the first step forward to helping your self.
What is it that you feel you are experiencing at the moment?:
· Stress (work, home or school life)
· Relationship issues
· Feeling overwhelmed
· Feeling confusion
· Childhood experiences
· Gender identity
· Attachment issues
To be honest this list could be endless as how we experience psychological distress is unique to all of us, as is the way we cope. However whatever it is this has led you to seek help, counselling will offer you the opportunity to explore your experiences to process and understand what it means for you and how it may have impacted on your life.
I offer person centred approach to facilitate the counselling process. This means that your personal development and understanding of yourself will be brought about by being offered an unconditional therapy space where you will not feel judged or pushed, unequal or demeaned. I offer respect to you as an individual to work together in way that suits you. Of course this can involve talking, listening, understanding and empathy, but sometimes words alone don’t always connect with deeper emotional experiences, so I also offer sand therapy, creative therapy and play therapy.
Weather you are a child, young person or adult my purpose built therapy room is full of resources to help you explore. It is not shared or a rented space in an office; it is a private room designed to bring a feeling of safeness, privacy and peace. My practice is in a small rural village, which for some brings a feeling of ‘getting away from things’ and having their own space for a little while. I also offer off road private parking for clients, or for waiting parents or carers. For those that don’t have access to a car I am a 7-minute walk from the train station.
I am a registered member of the British Association of Counsellors and Psychotherapists (BACP) registration no: 339116. I work within their ethical guidelines. As such I am an ethical practitioner that meets the requirement of the BACP for continual personal and professional development and attendance of supervision. More information can be found on: https://www.bacp.co.uk. I am also fully insured and registered with the ICO office to protect your data, registration number: ZA254284.
Alongside my private practice I also volunteer as a counsellor at a large counselling agency in Chelmsford, work one day a week in a large secondary school in Chelmsford with young people and as an out reach counsellor for staff in Essex County Council.
The beauty of private practice is the flexibility I can offer. Appointment times whenever possible will be tailored around your needs, where there is a very short wait for those that feel ready to see a counsellor as a matter of urgency. As such I offer some evening and Saturday morning appointments.
My email is: firstname.lastname@example.org
My website is: truecolourscounselling.com
My phone number: 07377 393674
Training, qualifications & experience
- Certificate in Counselling Skills at Anglia Ruskin University, Chelmsford. Essex.
- DipHE in Counselling (Children and Young People) at Anglia Ruskin University, Chelmsford, Essex.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Antisocial personality disorder
- Asperger's syndrome
- Attachment disorder
- Attachment disorder in children
- Avoidant personality disorder
- Behaviour problems
- Borderline personality disorder
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Depression and anxiety in children
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Histrionic personality disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
Photos & videos
The first step is to have an initial assessment. This is an information gathering process. It gives the therapist the opportunity to assess if counselling will be appropriate and beneficial. It also gives potential clients the space to choose if the environment and counsellor feels right for them. The fee for this is £50 and can be a one off, or a way forward for further sessions. If the client chooses then partners, carers or parents are welcome to the initial assessment, although part of the time will be spent on a one to one basis with the potential client. If necessary parental consent may be required.
If you choose to go forward with counselling the fee is £45 for a one to one confidential 50 minute session.
Student discount available
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Mondays and Thursdays. Some evening and Saturday morning appointments.
Types of client