This professional is available for new clients.
This professional is available for new clients.
About me
Hello, I’m Amy, an integrative, person-centred counsellor and psychotherapist specialising in supporting people experiencing extreme stress, anxiety, or trauma. I understand how these challenges can deeply impact health, often leading to symptoms of depression, feelings of isolation, and physical discomfort. I know that reaching out for help can feel daunting, especially if you’ve been carrying these feelings for a long time. Many of the people I work with have been through very difficult experiences, often having trouble sleeping, low self-esteem, and relationship issues. You may feel like you’ve tried everything but still can’t find peace. If this sounds familiar, you’re not alone.
I’ve supported people in reclaiming their lives after difficult experiences. No matter what you’ve been through, I want you to know that there’s nothing you could say that would surprise me. I’ve worked with people who’ve faced some of life’s hardest challenges, and I’m here to help you through them.
My Approach
In our work together, I’ll provide a safe, non-judgmental space where you can share whatever you’re carrying. The therapeutic relationship is at the heart of what we’ll do, and I’m here to make sure you feel truly heard and understood.
EMDR (Eye Movement Desensitisation and Reprocessing)
EMDR is a powerful and evidence-backed technique that’s widely considered one of the most effective therapies for distressing life experiences. EMDR helps the brain reprocess difficult memories, transforming how you think and feel about past events, enabling you to feel calmer and more in control.
My training is centred on understanding how past experiences shape our current feelings, thoughts, and behaviours. I want you to know that everything you’re experiencing is a completely normal response to what you’ve been through, and it can change.
How I Can Help
If you feel like you’re carrying more than you can manage or struggling to feel comfortable in your skin, we can work together to find a way forward. My goal is to make each step manageable, helping you regain control and hope for your future. With the right support, progress is absolutely achievable.
If you’re ready to take that first step, I’m here to support you.
Training, qualifications & experience
- EMDR Certified
- Certificate in Supervision
- Guild for Psychotherapy and Counselling
- Diploma in Adult Psychotherapy
- Post Graduate Diploma in Adult Psychotherapy
- BSc Hons Psychology
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£70.00 - £75.00
Additional information
When you send a message through counselling directory, one of our dedicated counselling team will contact you to arrange a free discovery call and support you with booking sessions with me.
We offer a discount to serving military personnel, their immediate families and veterans of the armed forces.
