Amey Minsansa @ The Garden
If you are looking here I can assume you are considering counselling. People come to counselling for many reasons. Depression, anxiety, previous trauma, lack of self worth or feeling stuck in life to name a few. Whatever it is that's drawing you to counselling at the moment, having a space to figure out what you need to move forward may be helpful. Through being heard and valued in a session you can look at building on your self esteem, improving your confidence, understanding relationship issues, resolving trauma, coping with anxiety, gaining self acceptance , and hopefully bringing balance to your life.
I can also offer mindful anger management sessions. Looking at how you can cope with anger in a supportive way and developing positive coping strategies. These session are based around what you need to have a more healthy response to anger so it doesn't become overwhelming and destructive.
I understand reaching out for counselling can feel daunting. Those first steps when looking to do something new are quite often the hardest. If you are looking to take those steps today or sometime soon you can get to me by phone , email or text and I'll get back to you as soon as I can so we can make taking those steps as simple as possible.
Training, qualifications & experience
Level 4 Diploma in Theraputic Counselling.
AHIMSA training in working with people who display abusive behaviours..
Since qualifying in 2016 I have worked with many people through group and individual sessions to transform their lives and free themselves of negative mindsets and patterns of behaviour.
I find the work I do an absolute privileged and i value every client and their story. If your reading this and find yourself interested in working with me please do get in touch and together we can aim for whatever your goal may be.
Areas of counselling I deal with
Photos & videos
Both anger management and counselling sessions are £40
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Mon- Friday Evenings and Saturday mornings available.
Types of client
|Employee Assistance Programme|