- Is anxiety impacting upon the choices you make?
- Are you feeling low?
- Is work stress depleting you?
Here is how I can help: as a qualified professional counsellor, I can offer you a safe reflective space, a space away from friends, family and colleagues where your voice can be heard. I will help you gain greater understanding of situations; discover how you may form a part of them and together we will explore new possibilities. I am caring and warm, with a passion for working with people.
Counselling may be the first time that you have been truly listened to, with acceptance and without judgement. I work with a Humanistic Gestalt perspective; this means that I believe that your unique experience as an individual is the most important thing in the therapeutic relationship.
The goal of counselling is to raise your awareness. The more awareness you have of the habitual patterns that trigger your behaviours, the greater the choice you will have in tackling challenging situations.
l work creatively and, as our sessions unfold, I may suggest using different materials, objects and enacting situations as a way of helping you actively explore the problem and raise your awareness. For more information please go to my website at https://www.amandabarrycounselling.co.uk .
I am an individual member of the BACP (British Association for Counselling and Psychotherapy) and belong to their Private Practice and Children and Young People sub-divisions. I am also an individual member of the HACP (Hampshire Association for Counselling and Psychotherapy).
I am committed to my own personal and professional development. As a member of the BACP, I abide by their Ethical Framework. This means that my clients receive a professional and confidential service by a competent and qualified counsellor; it also means my practise is fully insured and entails me having regular supervision and engaging in my own personal therapy. This enables me to be fully present for you as we journey together.
I am registered with the Information Commissioner's Office (ICO) and am GDPR (General Data Protection Regulation) compliant. This means I protect your confidentiality and privacy. I hold an Enhanced DBS certificate.
Training, qualifications & experience
I hold a Diploma of Higher Education in Humanistic Gestalt Counselling with distinction (Bucks New University).
I retired from Hampshire Police after nearly 3 decades in a variety of specialisms, including domestic violence, child protection, and the management of fellow police officers impacted by traumatic experiences.
I attend professional conferences, workshops and have trained with the Pacific Gestalt Institute, California and am currently training at the Gestalt Centre Wales, doing a post graduate diploma in Children and Young Persons Psychotherapy (working towards UKCP accreditation as a Psychotherapist). I am also a volunteer with a local youth charity providing counselling for children and young people.
Areas of counselling I deal with
- Anger management
- Career counselling
- Carer support
- Domestic violence
- Emotional abuse
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
First Session £30 (50 minutes)
Our first session is a mutual assessment, primarily to explore what has brought you to counselling, what your expectations are, if counselling is appropriate and whether I am the counsellor for you. I offer this at a discounted price of £30. There is no obligation to proceed.
£40 Per Session (50 minutes).
Pre-booked 6 session package £200 (1 free session).
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|