I have a lot of experience of working with young people, families and adults. I have a number of years’ experience of working in mental health, including Eating Disorders. I offer trauma therapy and use AIT practice regularly in my practice. I am also trained in a number of techniques that help create emotional stability, both individually and within family systems.
AIT is a gentle and effective trauma treatment or energy treatment which promotes psychological, physical and spiritual healing by treating not just the symptoms, but the originating causes of present day difficulties that fracture wholeness and block connection to spirit, feelings and emotions. AIT blends analytic psychotherapy with the power of energy psychology. AIT specializes in treatment for difficult and complex clinical challenges, including:
- Anxiety disorders,
- Personality disorders,
- Multi- causal illness such as autoimmune diseases.
I am trained to work systemically and I aim to work respectfully and effectively with people in ways that consider their important relationships, across generations, and the different systems and contexts in which they live. Systemic family therapy has been found to be effective for children's and adults' difficulties, both when individuals have acquired a mental health diagnosis and when there is more general or complex distress. It is effective across the lifecycle, spanning developmental stages from under five year olds to old age. Working relationally, using individuals’ relationships as a resource, helps to reduce stress and difficulties for different family members.
Behaviour can be improved using a therapy called Non Violent Resistance, and it is an aspect of Family Therapy that is growing in popularity. It has been developed as a psychological intervention for aggression and self-destructive behaviour in young people. Interactions between adults and a child with serious conduct problems are usually characterised by both sides being locked in a struggle for control of the other. Psychological therapy will not help if the young person does not engage. In fact, therapy may even reinforce a young person’s negative view of themselves and others, and exclude carers, social workers and teachers from the process. Instead, NVR works with the adults who are caring for a young person so, even if a child does not engage, these adults are not rendered helpless.
NVR is designed to help parents and carers to:
● De-escalate, reduce anger and aggression in the interaction with the child.
● Stop giving in to demanding and controlling behaviour.
● Build a support network between home, school and community.
● Raise their personal presence, determination and persistence by carefully planning and carrying out forms of action with the help of other adults.
● Take action aimed at promoting negotiation, reconciliation and restoration of fractured relationships.
I am also trained in Dyadic Development Psychotherapy, which can help children who have been hurt and/or neglected within their families in their early years. Children may be traumatized by these experiences and find it difficult to feel safe and secure within their new families. This is sometimes called Developmental trauma.
It is not unusual that the experience of being parented in the present reminds children of the way they were parented in the past. This means that children struggle with normal, healthy parenting. They develop a range of ways to manage these high levels of fear and anxiety.
Parents can find it hard to manage the child’s behaviour. The parents may also find it hard to connect emotionally to their children.
These difficulties are best understood as:
Difficulties in attachment; the children find it hard to feel safe and secure with their parents.
Difficulties in intersubjectivity; the children find it hard to give and take in relationships.
I sometimes use Theraplay activities in sessions. This is a child and family therapy for building and enhancing attachment, self-esteem, trust in others, and joyful engagement. It is based on the natural patterns of playful, healthy interaction between parent and child and is personal, physical, and fun. Theraplay interactions focus on four essential qualities found in parent-child relationships:
I am happy to explain things in more detail and to spend time discussing your needs from sessions.
Training, qualifications & experience
- MSc Systemic and Family Psychotherapy
- AIT therapist including multi causal illness
- Non Violent Resistance
- Dyadic Development Psychotherapy Level 1 and 2
- Theraplay Level 1
- Relate Couple Therapist
- Relate Young People's Therapist
- CBT Diploma
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Attachment disorder in children
- Behaviour problems
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Chronic fatigue syndrome/ME
- Depression and anxiety in children
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Separation and divorce
- Separation anxiety
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
- Young carers
Other areas of counselling I deal with
- Trauma whether developmental, situational or multi causal illness
- Family emotional stabilisation
- Eating Disorders
Fees are £55.00 per hour or £75.00 for an hour and a half session.
If appropriate sessions can be over Skype or Zoom.
I use the Traditional Acupuncture Centre, Leamington Spa CV32 5RW
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I AM AVAILABLE DURING THE DAYTIME ONE DAY A WEEK AND WORK EVENINGS TOO
Types of client
|Employee Assistance Programme|