Alison McSorley- MBACP Fd (Counselling)
Best Of You Wellbeing
4A Windsor Road
Vale Of Glamorgan
How Counselling Can Help You:
Life can be complicated and many of us have times when we feel we aren't coping. Sometimes we can lose a sense of ourselves, finding it difficult to see a way forward. Counselling can give you space and time to explore your difficulties or anxieties; talking things through with an experienced, professionally-trained person can help you start to see things from a new perspective. Talking to someone who is trained to listen you can enable you to begin to make sense of your feelings and relationships and to make informed choices, to find answers and make changes.
As a counsellor I am here to listen to you, providing you with a warm, safe, and confidential environment in which to talk. I will help and support you. I don't give advice or pass judgement in any way and won’t try to persuade you to make any choices you're not comfortable with. The counselling focuses on you and your needs, exploring your thoughts and feelings.
The concerns people bring to counselling are very varied, sometimes people come with a very clear idea of what they believe is the cause of their distress, and others know only that their lives feel weighty and painful. In my work I emphasise that every individual is both unique and valuable, and that the issues that are brought are always worthy of attention.
Timing of Sessions:
Each session will last 50 minutes and is normally weekly at the same time every week. It is entirely up to you how long you come to counselling. Some people find the support they need in a few sessions. Other people like to come for longer. Short term work can help with a specific issue or simply offer some support in a time of crisis. Longer term work can lead to more profound changes.
Training, qualifications & experience
I have an Advanced Diploma in Therapeutic Counselling and a Foundation Degree in Counselling, both courses are accredited with the British Association of Counselling and Psychotherapy.
I also hold a B.Soc.Sc in Economic and Social History as well as a PGCE for teaching in post compulsory education.
I have undertaken a broad variety of training, recent training has included - Understanding and Working with Self Harm, Working with Transgender and Transhistoried clients, Domestic Abuse, Safeguarding, Working with Trauma, Children at Risk of Sexual Exploitation and ASSiST suicide first aid.
Additionally I work as a lecturer in Counselling Skills at a local college and within Adult Education in the community. I also provide CPD for local community groups and national organisations providing training in stress management, confidence building and assertiveness.
I work with adults of all ages, from variety of backgrounds and have experience of working within many areas. I have provided counselling within an agency working with clients who have experienced a variety of concerns including - depression, loss, bereavement, lack of motivation, relationship and work related issues. In addition to my private practice I have worked with clients in an agency specialising with issues around domestic abuse and counsel clients in areas relating to behaviour, control, violence or abuse in relationships.
I am a member of the BACP and abide by its code of ethics
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Carer support
- Child related issues
- Domestic violence
- Emotional abuse
- Family issues
- Low self-confidence
- Low self-esteem
- Passive aggressive behaviour
- Physical abuse
My fee's are £20 for an Initial assessment (50 minute session)
£40 each on-going session (50 minute session)
Concessions are available for students and individuals with low income
£20 Initial assessment (50 minute session)
£30 each on-going session (50 minute session)
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Wednesday 8.00 - 3.30. Evening slots 6pm - 9pm and other appointment availability is available on request.
Types of client