About me

For many of us, life experiences and events result in our true authentic self being buried under a mountain of ‘shoulds’ and ‘oughts’ and conditions of worth.  To get through each day we may find ourselves putting on a mask. But every now and then our true self emerges and throws us off balance, leaving us feeling unsettled, anxious and wondering what's wrong. If this has ever happened to you, I’d like to help. By offering you a safe, compassionate and non-judgemental space, you can allow yourself to begin to reconnect with your true self; to test out how it feels to be truly you.

How we will work together

As an Integrative therapist, I draw on a number of different therapeutic approaches: Person-Centred Therapy, Transactional Analysis and Cognitive Behavioural Therapy. This means that I can be flexible; adapting my approach to best suit your individual needs. 

My aim is to provide a safe, confidential space in which you will feel heard without fear of being judged, and where you will feel valued and accepted for who you are. I endeavour to meet you with compassion, warmth and genuineness.  My role is not to advise you, but to support you as we explore the issues you bring to counselling. I believe that you should feel in control of what we cover and how we work together in our sessions. I aim to help you to gain a greater understanding of yourself and how you experience life, and to encourage you to tap into your inner resources to make positive change. 

I have experience of helping clients work through a variety of issues including anxiety, depression, relationship difficulties, low self esteem, stress, self-harm, bereavement and loss. 

I work with individuals - both adults and young people.

Getting started

If you would like to make an appointment, call or email me; whichever feels most comfortable for you. I aim to get back to you within 24 hours of your enquiry. During this initial contact I may gather some details about you and your presenting issues. If you are happy to go ahead, we will make a first appointment.

How many sessions will I need?

It is not possible to give a time limit for therapy, as it depends on the nature of the problem. In our first session together, we will talk about the issues that have brought you to counselling and what you hope to gain from us working together. This session will also give you time to consider whether I am the right counsellor for you.

Towards the end of this session we will discuss how the session has gone. If you feel that you would like to work with me, and I think that I can offer you the support you need, we can book a session for the following week. On the other hand, you may prefer to have some time during the week to reflect on this initial session before booking another appointment.

Training, qualifications & experience


  • BACP Certificate of Proficiency
  • Diploma in Therapeutic Counselling
  • Certificate in Counselling Skills
  • Certificate in Counselling Concepts


In addition to working within my private practice, I have worked for a national mental health charity providing in-person counselling to adults, children and young people and I have been a volunteer providing online and telephone sessions to children and young people.

Professional Membership Details

I am a registered member of the British Association of Counselling and Psychotherapy (BACP) and am guided by their ethical framework and procedures. In order to enhance my practice, I engage in regular supervision. I am committed to keeping my knowledge, skills and expertise up to date and I attend training and workshops regularly.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

I have a particular interest in the psychological effect boarding school can have on later life. 

Sometimes it's not always easy to find the words to express how we feel. I am very interested in the use of visualisation to overcome this and, if clients feel comfortable with this way of working, I will encourage them to tap in to their own visual representations.


£42.00 per session

Concessions offered for

  • Low income
  • Keyworkers
  • Trainee counsellors

Additional information

£42 for a one hour session in-person or online

  • Sandbach - Tuesdays 9.30am - 8.45pm; Thursdays 5pm - 8.30pm
  • Hoole, Chester - Thursdays 9am - 2pm;  Fridays 11am - 3.30pm


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

At present, I have no availability in Sandbach.

Further information

I hold Professional Indemnity insurance for my counselling work and have a current DBS check specifically for my work with young people.

55 Hoole Road

Brightstone Clinic
11 Hope Street
CW11 1BA

Type of session

In person

Types of client

Young people
Older adults

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Some of the rooms at Brightstone Clinic are on the second floor and are accessible by lift.

Online platforms