Alison Holmes - Cognitive Behavioural Therapist (CBT) and EMDR Practitioner

Alison Holmes - Cognitive Behavioural Therapist (CBT) and EMDR Practitioner

St Albans House Enterprise Centre
St Albans Road
ST16 3DR

07503 778123

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St Albans House Enterprise Centre
St Albans Road
ST16 3DR

07503 778123

About me

“I am a caring, compassionate and enthusiastic person, who is passionate about mental health”.

I have worked in the care profession since 2003, starting as a Health Care Support Worker. I have worked with adults with learning difficulties, chronic mental health difficulties, elderly care and Women with post and antenatal mental health.

I qualified as a Registered Nurse – Mental Health in 2011. I became interested in Cognitive Behavioral Therapy (CBT) and I went on to complete two Level 6 Courses in CBT in 2014. In 2015 I commenced a Postgraduate CBT course at Staffordshire University. The course was completed in March 2016 and I commenced working as a High Intensity CBT Therapist in a NHS Community Mental Health Team.

In 2017 I moved jobs to a NHS Cognitive Behavioral Therapy Service for clients age 16 and over. I work with a range of Anxiety and Depression disorders.

I commenced my EMDR Part 1 Training in October 2017, Part 2 December 2017 and Part 3 February 2018. I use this therapy daily within the NHS.

I do private consultancy work for Working Minds UK and have a coordination role within the company.

I am a specialist guest lecturer at Stafford University delivering Perinatal Mental Health Training to Nursing Students.

I am reliable and have a strong work ethic. I remain professional at all times and abide to confidentiality procedures and clinical governance.

Personal Hobbies and Interests:

I am a very sociable and outgoing person and enjoy spending time with my friends and family. I enjoy walking my two dogs, holidays and visiting new places.

Mental health that I treat:

Age range 16 plus

• Anxiety disorders:
o Post-traumatic Stress Disorder
o Obsessive compulsive disorder – CBT Only
o Health Anxiety
o Generalised Anxiety Disorder (GAD)
o Panic disorder
o Social anxiety
o Phobia
• Depression
• Stress
• Sleep problems
• Performance anxiety
• Low self Esteem

Training, qualifications & experience

University Qualifications:

  • Postgraduate Diploma in Cognitive Behavioral Therapy: 2016
  • Application of Cognitive Behavioral Interventions: 2014
  • Foundation Skills for Cognitive Behavioral Therapy: 2014
  • Mentorship In Health care Settings: 2013
  • Undergraduate Diploma of Higher Education: Mental Health Nursing (Nursing and Midwifery Council): 2011

Qualified in:

  • High Intensity Cognitive Behavioural Therapist (CBT)
  • Eye Movement Desensitisation Reprocessing Therapist (EMDR) – Part 1, 2 and 3
  • Registered Nurse – Mental Health (RN – MH)

Recent training courses (Continuing Practice Development CPD)

  • Improving Perinatal Mental Healthcare in your IAPT service : 2015  (CPD = 4.5 hours)
  • NHS Rapid Process Improvement Workshop (RPIW): 2016  (CPD = 37.5 hours)
  • Online Perinatal Training: 2017  (CPD = 3 hours)
  • Importance of endings in therapy: 2017  (CPD = 3 hours)
  • Working with Irritable Bowel Syndrome (IBS) and Chronic Fatigue Syndrome (CFS): 2017  (CPD = 3 hours)
  • IAPT Conference – Learning from Lived Experiences: 2017  (CPD = 6 hours)
  • EMDR (Accredited by EMDR Europe association) – Part 1/ 3: 2017  (CPD = 21 hours)
  • EMDR (Accredited by EMDR Europe association) – Part 2/ 3: 2017  (CPD = 7 hours)
  • EMDR (Accredited by EMDR Europe association) – Part 3/ 3: 2018  (CPD = 21 hours)
  • General Data Protection Regulations (GDPR): 2018  (CPD = 1 hour)
  • CORE Mandatory Training: 2018 (CPD = 5 hours)
  • An Introduction to CBT in Occupation Health: 2018 (CPD = 5 hours)

Member organisations



Please call or email to arrange a free 20 minute telephone consultation.





Sessions are advised initially weekly

I accept Bank Transfer or cash – all payments at the start of the session

Home Visits and telephone CBT – Cost to be discussed on request

Further information

Professional Membership:

  • Royal College of Nursing (RCN)
  • Nursing and Midwifery Council (NMC)
  • British Association of Behavioural and Cognitive and Psychotherapies (BABCP)
  • EMDR Association UK and Ireland


  • Enhanced DBS check – renewal date February 2019
  • Tower Gate Insurance cover

Maps & Directions

Stafford, ST16 3DR

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None


Wheelchair access: Yes

lift available


appointment only

Types of client

Older adults
Employee Assistance Programme