About me

I have been working full time in psychiatry for over thirty years. I am an experienced therapist who has helped people with a wide variety of problems. Recently I have decided to start a private practice, having worked initially in the NHS and then in the private sector for many years. I have facilitated groups and see clients individually.

I am a Cognitive Behavioural and EMDR therapist. I am currently offering online sessions. I am an accredited member of the BABCP and work within their code of ethics.

Training, qualifications & experience

I completed my counselling training in 1996 and went on to complete my 3 years training in Cognitive Behavioural Therapy in 2009. I have been a member of the BABCP since 2007 and am now an Accredited member. I have trained in EMDR and am a Practitioner in EMDR with EMDR Europe/EMDR UK.

Due to the length of service within the field of psychiatry I have been able to work with clients suffering from Depression; Anxiety disorders; OCD; Health Anxiety; Trauma; Body Dysmorphic Disorder; Phobias; Panic Disorder; low self esteem and bereavement. This list is not exhaustive but reflects some of the concerns people may experience which I am able to help with.

Member organisations

BABCP

British Association for Behavioural and Cognitive Psychotherapies

The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK.

Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists.

BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.

Therapies offered

  • Acceptance and commitment therapy (ACT)
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • EMDR
  • Group therapy
  • Mindfulness
  • Solution focused brief therapy

Fees

From £60.00 to £70.00

Additional information

  • Assessment is £70 
  • Individual Sessions £60 

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

Burnham-on-Crouch
Essex
CM0

Type of session

Online
Phone

Types of client

Young people
Adults
Groups

Key details

DBS checked

Online platforms

Zoom
Alison Hardy

Alison Hardy