Alan Stokes MBACP
My name is Alan Stokes, I offer everyone a free consultation session. Whether you need to reduce your anxiety and stress, manage your weight, understand your anger, improve your relationships and confidence, remove a fear or phobia, gain more motivation or achieve sporting excellence along with many other issues, we have the answer, so come along and enjoy making positive changes in a relaxed and professional environment with a tailored therapy to your own specific goals and outcomes.
Throughout my career I have seen a wide range of issues and problems people have from stress, anxiety and countless family problems that I believe I can help you with, giving each individual case my upmost attention. You will receive professional personal and individually tailored treatment/therapy to maximise the positive outcomes you desire.
My practice offers a therapy room that encourages you to feel at ease and comfortable. It is based near the centre of Plymouth and has easy parking and access.
You will have an opportunity to discuss with me your specific needs and the desired changes you wish to make, I will answer any of your questions and offer my professional advice and way forward for you.
I look forward to working with you and please contact me for a free initial consultation and advice.
I am registered with the Complementary & Natural Healthcare Council (CNHC) and The British Association for Counselling & Psychotherapy (BACP) and abide by all their strict codes of conduct and ethics.
Training, qualifications & experience
I have worked within the charity sector during my career supporting people and families during their times of crisis before setting up my own practice based in Plymouth.
Throughout my career I have seen a wide range of issues and problems people have from stress, anxiety and countless family problems that I can help you with, giving each individual person my upmost attention.You will receive professional personal and individually tailored therapy to maximise the positive outcomes you desire.
I have specific training and experience in areas of anger, anxiety, domestic abuse, PTSD, mindfulness, tinnitus, relationship and addictions.
I have a wide range of experience of supporting individuals experiencing pain and discomfort and also work with sports minded people to increase their motivation and help them achieve their goals.
I also helped facilitate a Tinnitus Support group for people experiencing and living with tinnitus and hearing loss its effects on an individual’s life and how this impact’s on both themselves and their families this is an area I am very passionate about. I work extensively with tinnitus sufferers and their families to help them understand the impacts on their emotional health and well-being and how the brain can focus on the negative impact and symptoms of these conditions and how they can be supported during this time.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Binge-eating disorder
- Bipolar disorder
- Borderline personality disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Work-related stress
Other areas of counselling I deal with
Tinnitus, Motivation, Weight management, Phobias and fears
I offer a free initial consultation.
My fees are £48 per hour for individuals and £68 for a couple, I offer discounts to service personnel, emergency service personnel, NHS staff and students.
I also work with people on low incomes finding ways to allow them access to counselling and hypnotherapy please contact me for details.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday to Friday 8.00 am - 8.00 pm Saturday 9.00 am - 4.00 pm
Types of client
|Employee Assistance Programme|